What2Eat
Kashmiri Dahi Baingan Recipe
KashmiriMain CourseVegetarian

Kashmiri Dahi Baingan Recipe

A vegetarian Kashmiri recipe with brinjal (baingan / eggplant) - cut into 1 inch pieces, mustard oil, curd (dahi / yogurt) - whisked well until smooth. Ready in 25 min, serves 4.

Curated bySana Bhat🇮🇳

Calories
550kcal
Estimated Cost
250-400
Carbs73g
Protein36g
Fats13g
Servings Scaler
4

Instructions

14 steps
  1. 1

    To begin making the Kashmiri Dahi Baingan Recipe, place the cut eggplant/ brinjal pieces in a bowl of salted water for about 10 minutes

    brinjal (baingan / eggplant) - cut into 1 inch pieces(500 grams)teaspoons kashmiri red chilli powder(2)salt - to taste
  2. 2

    Add 1 tablespoon of mustard oil into a preheated pan

    brinjal (baingan / eggplant) - cut into 1 inch pieces(500 grams)mustard oil(3 tablespoon)
  3. 3

    Drain the baingan from its water and add the drained baingan to the pan

  4. 4

    Sprinkle salt after adding the baingan cubes, stir well to combine

    curd (dahi / yogurt) - whisked well until smooth(2 cups)salt - to taste
  5. 5

    Cover and cook the brinjal until soft and roasted

    brinjal (baingan / eggplant) - cut into 1 inch pieces(500 grams)curd (dahi / yogurt) - whisked well until smooth(2 cups)
  6. 6

    Once done turn off the heat and keep aside

  7. 7

    Into a mixing bowl, add the curd, ginger powder, red chilli powder, turmeric powder, salt to taste and whisk well to make a smooth mixture

    brinjal (baingan / eggplant) - cut into 1 inch pieces(500 grams)curd (dahi / yogurt) - whisked well until smooth(2 cups)teaspoons dry ginger powder(2)teaspoons kashmiri red chilli powder(2)turmeric powder (haldi)(1/2 teaspoon)salt - to taste
  8. 8

    Now we will make the Kashmiri Dahi Baingan:In a kadai, heat the rest of the mustard oil on medium heat

    mustard oil(3 tablespoon)teaspoons kashmiri red chilli powder(2)
  9. 9

    Once the oil is hot add the coarsely pounded fennel seeds, green cardamom, asafoetida and saute for a few seconds till the aromas are released

    fennel seeds (saunf) - coarsely pounded(1 teaspoon)cardamom (elaichi) pods/seeds(4)ssp asafoetida (hing)(1/4 teaspoon)
  10. 10

    Add the whisked curd and give it a brisk boil for 1 minute

    curd (dahi / yogurt) - whisked well until smooth(2 cups)
  11. 11

    Keep whisking to get a smooth dahi mixture

    curd (dahi / yogurt) - whisked well until smooth(2 cups)
  12. 12

    Add the roasted brinjal and boil for another 3-4 minutes and turn off the heat

    brinjal (baingan / eggplant) - cut into 1 inch pieces(500 grams)
  13. 13

    Check the salt and adjust according to taste and transfer the Kashmiri Dahi Baingan to a serving bowl

    teaspoons kashmiri red chilli powder(2)salt - to taste
  14. 14

    Serve Kashmiri Dahi Baingan Recipe along with Steamed Rice or Phulka and a side of Kashmiri Style Bharit Marchavangun Recipe-Stuffed Chillies for a simple weekday meal

    teaspoons kashmiri red chilli powder(2)

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