No Onion No Garlic (Sattvic) Recipes
Pure, sattvic & spiritually aligned
Sattvic recipes prepared without onion or garlic — ideal for fasting days, Jain cooking, and those following a spiritually mindful diet. Clean, pure, and deeply nourishing without compromising on flavour.
📖 71 recipes⚡ 8 under 30 min✓ No onion or garlic✓ Jain-friendly✓ Suitable for fasting✓ Digestive & light

Muttaikose Poriyal Recipe - Cabbage Stir fry With Coconut
South Indian Recipes45 min

Rajasthani Style Dried Gatta Capsicum Vegetable Recipe
Rajasthani40 min

Oil Free Gujarati Undhiyu Recipe - No Onion No Garlic
Gujarati Recipes60 min

No Onion No Garlic Lobia Masala Recipe In Electric Pressure Cooker
Gujarati Recipes30 min
Broccoli & Bell Pepper Zunka Recipe
Maharashtrian Recipes35 min

Instant Puliodarai Powder Recipe (Puliogare / Pulihora Powder)
South Indian Recipes55 min

Black Pepper Singhada Vegetable Recipe
North Indian Recipes40 min

No Onion No Garlic Spiced Apple Tomato Curry Recipe
Kashmiri50 min

Farali Pattice Recipe - A Popular Fasting Food
Gujarati Recipes60 min

Bharwa Lauki Recipe In No Onion No Garlic Makhani Gravy
North Indian Recipes60 min

Jeera Milagu Rasam Recipe - South Indian Pepper Cumin Rasam
South Indian Recipes30 min

Rajgira Ki Kheer Recipe
North Indian Recipes50 min

Patiala Aloo Recipe
North Indian Recipes35 min

Zucchini Keerai Thogayal Recipe - South Indian Tangy Spinach and Zucchini Chutney
South Indian Recipes30 min

Rase Wale Aloo Recipe (Boiled Potato in Tangy Tomato Sauce)
North Indian Recipes50 min

Muttaikose Poriyal Recipe - Purple Cabbage Poriyal | Red Cabbage Sabzi
South Indian Recipes45 min
Paneer Makhana Gulgule Chaat Recipe - No Onion No Garlic
North Indian Recipes30 min

Cauliflower And Peas Bhurji Recipe
Indian20 min

Khatti Meethi Mirchi Ki Sabzi Recipe
North Indian Recipes45 min
Carrot Capsicum Poriyal Recipe
South Indian Recipes30 min

Green Beans Egg Scramble Recipe - Green Beans Egg Scramble Recipe
North Indian Recipes35 min

Millet Pumpkin Bread Recipe - Millet Pumpkin Bread Recipe
North Indian Recipes40 min
Broccoli Cream Kofta Recipe
Lucknowi60 min

Bengali wash recipe
Bengali Recipes90 min

Chinese Vegetable Dry Manchurian Balls Recipe (No Onion No Garlic)
Indo Chinese35 min
Roasted Mushroom Recipe
Continental35 min

Jain Style Paneer Makhani Recipe - Jain Style Paneer Makhani (Recipe In Hindi)
North Indian Recipes50 min

Kela Matar ki Sabzi Recipe - Raw Banana Green Peas Stir Fry
North Indian Recipes35 min

Potato And Cauliflower In Peanut Curry Recipe
Indian45 min

Makhana Moongphali Ki Kadhi Recipe - Navratri Fasting/Vrat Recipe
North Indian Recipes50 min

Arbi Shimla Mirch Sabzi Recipe – Colocasia Capsicum Sabzi
North Indian Recipes55 min
Kela Besani Sabzi Recipe
North Indian Recipes40 min

Tuna Roasted Mushroom Sandwich Recipe with Tartare Dip Mayo
Continental45 min

Brahmin Style Vegetable Kurma Recipe
South Indian Recipes35 min
Pata Gobi Aur Kele Kofta Curry Recipe - No onion No Garlic
North Indian Recipes40 min

Dark Chocolate Cherry Cake Recipe
Continental55 min

Palak Makhana Recipe
North Indian Recipes50 min

Cabbage Capsicum Sabzi Recipe - Simla Mirch Patta Gobi Sabzi
North Indian Recipes20 min

Cucumber / Cucumber Fry Recipe - Tindora Fry
South Indian Recipes50 min

Kashmiri Style Apple Tamatar Sabzi Recipe - No Onion No Garlic
Kashmiri50 min

Suran Kofta Curry Recipe - Yam Kofta Curry
North Indian Recipes40 min

Banana Stem Thoran Recipe - Ayurvedic No Onion No Garlic Recipe
Kerala Recipes40 min

Green Beans And Scrambled Egg Recipe
North Indian Recipes35 min

Broccoli Malai Kofta Recipe
Lucknowi60 min
Baingan/Eggplant Pakora Recipe
Bengali Recipes90 min

Dahi Wali Singhare Ki Sabzi Recipe
North Indian Recipes40 min

Broccoli Capsicum Junka Recipe - Broccoli & Bell Pepper Zunka (Recipe In Hindi)
Maharashtrian Recipes35 min

Dhansak Masala Powder Recipe - Homemade Dhansak Masala Powder Recipe
Parsi Recipes10 min
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Frequently Asked Questions about No Onion No Garlic (Sattvic) Recipes
- What are popular No Onion No Garlic (Sattvic) recipes?
- Popular no onion no garlic (sattvic) recipes include Muttaikose Poriyal Recipe - Cabbage Stir fry With Coconut, Rajasthani Style Dried Gatta Capsicum Vegetable Recipe, Oil Free Gujarati Undhiyu Recipe - No Onion No Garlic. What2Eat has 71+ no onion no garlic (sattvic) recipes.
- How long do No Onion No Garlic (Sattvic) recipes take?
- Most no onion no garlic (sattvic) recipes take about 44 minutes on average. 8 recipes are ready in 30 minutes or less.
- What makes a recipe No Onion No Garlic (Sattvic)?
- Sattvic recipes prepared without onion or garlic — ideal for fasting days, Jain cooking, and those following a spiritually mindful diet. Clean, pure, and deeply nourishing without compromising on flavour.
- Are there easy No Onion No Garlic (Sattvic) recipes for beginners?
- Absolutely. Every recipe on What2Eat includes step-by-step instructions for home cooks of all levels. 8 no onion no garlic (sattvic) recipes take 30 minutes or less.
- Can I find No Onion No Garlic (Sattvic) breakfast, lunch, and dinner recipes?
- Yes! What2Eat has no onion no garlic (sattvic) recipes for every meal. Use the Discover page to filter by both diet and course at the same time.