What2Eat

Gluten Free Recipes

Safe, delicious & gluten-free

Gluten-free recipes for those with coeliac disease, gluten sensitivity, or anyone choosing to reduce gluten. Many traditional Indian dishes are naturally gluten-free — rice, lentils, and millets all qualify.

📖 50 recipes13 under 30 minNo wheat, barley or ryeSafe for coeliacNaturally grain-diverseMany Indian classics qualify
Malabar Kaai Curry Recipe With Nenthra Pazham

Malabar Kaai Curry Recipe With Nenthra Pazham

Kerala Recipes90 min
Chettinad Thakkali Sadam Recipe (Chettinad Style Tomato Rice)

Chettinad Thakkali Sadam Recipe (Chettinad Style Tomato Rice)

Chettinad20 min
Karnataka Style Ragi Ujju Rotti Recipe

Karnataka Style Ragi Ujju Rotti Recipe

Karnataka40 min
Mexican Taco Recipe With Spicy Tofu Crumble

Mexican Taco Recipe With Spicy Tofu Crumble

Mexican25 min
Ari Pathiri Recipe | Malabar Rice Flatbread Recipe

Ari Pathiri Recipe | Malabar Rice Flatbread Recipe

Malabar60 min
Chettinad Takkali Sadam Recipe

Chettinad Takkali Sadam Recipe

Chettinad20 min
Puli Upma Recipe - Tamarind & Reese Rao Upma

Puli Upma Recipe - Tamarind & Reese Rao Upma

South Indian Recipes30 min
Spicy Chickpea Tacos Recipe With Indian Twist

Spicy Chickpea Tacos Recipe With Indian Twist

Mexican30 min
Arunachal Pradesh Zan Recipe - Finger Millet Porridge with Vegetables Recipe

Arunachal Pradesh Zan Recipe - Finger Millet Porridge with Vegetables Recipe

North East India Recipes20 min
Besan Arbi Roast Recipe - Spicy Colocasia Stir Fry

Besan Arbi Roast Recipe - Spicy Colocasia Stir Fry

Indian50 min
Gluten-Free Mango and Coconut Milk Ice-Cream Recipe

Gluten-Free Mango and Coconut Milk Ice-Cream Recipe

Continental50 min
Assamese Poita Bhat With Aloo Pitika Recipe

Assamese Poita Bhat With Aloo Pitika Recipe

Assamese25 min
Masala Jowar Bhakri Recipe

Masala Jowar Bhakri Recipe

Maharashtrian Recipes35 min
Sweet Potato, Celery & Peanut Soup Recipe

Sweet Potato, Celery & Peanut Soup Recipe

Continental45 min
Masala Akki Roti With Spinach Recipe - sarvapindi

Masala Akki Roti With Spinach Recipe - sarvapindi

Andhra100 min
Spiced Ghee Rice Recipe | Neychoru

Spiced Ghee Rice Recipe | Neychoru

South Indian Recipes50 min
Sholeh Zard Recipe - Persian Saffron Rice Pudding

Sholeh Zard Recipe - Persian Saffron Rice Pudding

Middle Eastern30 min
Overnight Oats Recipe (No Cook Blueberry Vanilla and Chia seeds Oatmeal)

Overnight Oats Recipe (No Cook Blueberry Vanilla and Chia seeds Oatmeal)

Continental375 min
Chickpea Flour Crepes Recipe With Salad And Chutney Spread

Chickpea Flour Crepes Recipe With Salad And Chutney Spread

Continental30 min
Cabbage & Buttermilk Curry Recipe

Cabbage & Buttermilk Curry Recipe

Indian35 min
Mixed Vegetable Akki Roti Recipe

Mixed Vegetable Akki Roti Recipe

North Karnataka85 min
Kerala Style Appam Recipe Without Yeast

Kerala Style Appam Recipe Without Yeast

Kerala Recipes620 min
Buckwheat Crepes Stuffed With Spinach And Eggs Recipe

Buckwheat Crepes Stuffed With Spinach And Eggs Recipe

Continental50 min
Green Beans In Pomegranate Cream Sauce Recipe

Green Beans In Pomegranate Cream Sauce Recipe

Continental25 min
Millet Pea Khichdi (Gluten Free Breakfast Recipe)

Millet Pea Khichdi (Gluten Free Breakfast Recipe)

Indian290 min
Vegetable Rice Upma Recipe

Vegetable Rice Upma Recipe

South Indian Recipes60 min
Besan Arbi Roast (Recipe In Hindi)

Besan Arbi Roast (Recipe In Hindi)

Indian50 min
Mavinakayi Chitranna Recipe - Spiced Raw Mango Tempered Rice

Mavinakayi Chitranna Recipe - Spiced Raw Mango Tempered Rice

South Indian Recipes45 min
Bajra Matar Ki Khichdi (Recipe In Hindi)

Bajra Matar Ki Khichdi (Recipe In Hindi)

Indian290 min
Buckwheat Corn Dhokla Recipe

Buckwheat Corn Dhokla Recipe

Gujarati Recipes40 min
Quick & Easy Idli Upma Recipe With Figaro Olive Oil

Quick & Easy Idli Upma Recipe With Figaro Olive Oil

South Indian Recipes35 min
Mochiko Dango Recipe - Sweet Japanese Dumplings

Mochiko Dango Recipe - Sweet Japanese Dumplings

Japanese50 min
Sandah Guri Recipe (Assamese Roasted Rice Flour Porridge)

Sandah Guri Recipe (Assamese Roasted Rice Flour Porridge)

Assamese165 min
Idli Upma Recipe - Idli Upma

Idli Upma Recipe - Idli Upma

South Indian Recipes35 min
Ujju Rotti Recipe (Indian Rice Flat Bread)

Ujju Rotti Recipe (Indian Rice Flat Bread)

Indian50 min
Spicy & Tangy Pakodi Chaat Recipe

Spicy & Tangy Pakodi Chaat Recipe

North Indian Recipes40 min
Green Tea Recipe

Green Tea Recipe

Asian7 min
Surati Jowar Vada

Surati Jowar Vada

North Indian Recipes95 min
Thai Style Mung Bean Fritter Recipe

Thai Style Mung Bean Fritter Recipe

Thai85 min
Pearl Barley Vegetable Soup Recipe

Pearl Barley Vegetable Soup Recipe

Continental50 min
Aval Dosa | Poha Dosa Recipe (Savory Flattened Rice Crepe)

Aval Dosa | Poha Dosa Recipe (Savory Flattened Rice Crepe)

South Indian Recipes30 min
Mini Bajra Uttapam Recipe

Mini Bajra Uttapam Recipe

South Indian Recipes520 min
Coffee Banana Oats Smoothie Recipe

Coffee Banana Oats Smoothie Recipe

Continental10 min
Cabbage & Buttermilk Curry (Recipe In Hindi)

Cabbage & Buttermilk Curry (Recipe In Hindi)

Indian35 min
Ghee Rice (Recipe In Hindi)

Ghee Rice (Recipe In Hindi)

South Indian Recipes50 min
Moong Dal Chilla (Recipe In Hindi)

Moong Dal Chilla (Recipe In Hindi)

North Indian Recipes90 min
Buckwheat Crepe Recipe with Fruit Compote

Buckwheat Crepe Recipe with Fruit Compote

Continental60 min
Sweet Potato Brownie Recipe

Sweet Potato Brownie Recipe

Continental65 min

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Frequently Asked Questions about Gluten Free Recipes

What are popular Gluten Free recipes?
Popular gluten free recipes include Malabar Kaai Curry Recipe With Nenthra Pazham, Chettinad Thakkali Sadam Recipe (Chettinad Style Tomato Rice), Karnataka Style Ragi Ujju Rotti Recipe. What2Eat has 50+ gluten free recipes.
How long do Gluten Free recipes take?
Most gluten free recipes take about 87 minutes on average. 13 recipes are ready in 30 minutes or less.
What makes a recipe Gluten Free?
Gluten-free recipes for those with coeliac disease, gluten sensitivity, or anyone choosing to reduce gluten. Many traditional Indian dishes are naturally gluten-free — rice, lentils, and millets all qualify.
Are there easy Gluten Free recipes for beginners?
Absolutely. Every recipe on What2Eat includes step-by-step instructions for home cooks of all levels. 13 gluten free recipes take 30 minutes or less.
Can I find Gluten Free breakfast, lunch, and dinner recipes?
Yes! What2Eat has gluten free recipes for every meal. Use the Discover page to filter by both diet and course at the same time.