Mixed Sprouts In Chettinad Masala Recipe
A vegetarian Chettinad recipe with mixed sprouts - boiled, onion - thinly sliced, tomatoes - thinly sliced. Ready in 40 min, serves 4.
Curated byRamesh Kumar🇮🇳
Instructions
17 steps- 1
To begin making Mixed Sprouts In Chettinad Masala Recipe, wash and pressure cook the mixed sprouts for 2 whistles using a pressure cooker and keep aside
mixed sprouts - boiled(2 cups)garam masala powder(1 teaspoon) - 2
Turn off the heat after two whistles and allow the pressure to release naturally
- 3
We have used the mixed sprouts containing green gram, horse gram, black chickpeas and cow peas
mixed sprouts - boiled(2 cups)green chillies - slit(2)teaspoons whole black peppercorns(2) - 4
You can add any whole lentils of your choice
teaspoons whole black peppercorns(2) - 5
Next, to prepare the chettinad masala heat oil in a small pan, add the black pepper corns, cumin, fennel and coriander seeds, saute until it gets roasted and turns aromatic
fennel seeds (saunf)(1 teaspoon)garam masala powder(1 teaspoon)teaspoons whole black peppercorns(2)cumin seeds (jeera)(1 teaspoon)teaspoons fennel seeds (saunf)(2)coriander (dhania) seeds(1 tablespoon) - 6
Add the ginger, garlic and cook until the garlic turns a bit brown
cloves garlic(10)inch ginger(2) - 7
Add in the grated coconut and saute until the whole mixture turns brown and aromatic
teaspoons whole black peppercorns(2)fresh coconut - grated(1/4 cup) - 8
Cool and grind it into a smooth paste using a mixer grinder and keep aside
- 9
Heat sesame oil in a heavy bottomed pan on medium flame, add the cloves, green cardamom, bay leaf, cinnamon stick, fennel seeds and let it become fragrant
green chillies - slit(2)inch cinnamon stick (dalchini)(1)bay leaf (tej patta)(1)cardamom (elaichi) pods/seeds(2)cloves (laung)(3)fennel seeds (saunf)(1 teaspoon)sesame (gingelly) oil(1 tablespoon)cumin seeds (jeera)(1 teaspoon)teaspoons fennel seeds (saunf)(2)coriander (dhania) seeds(1 tablespoon)cloves garlic(10) - 10
Add in the sliced onions, a pinch of salt and saute until it turns golden brown
onion - thinly sliced(1)tomatoes - thinly sliced(2)inch cinnamon stick (dalchini)(1)salt - to tasteinch ginger(2) - 11
Add the slit green chilies, curry leaves and saute for a minute
green chillies - slit(2)sprig curry leaves(2) - 12
Add the chopped tomatoes and cook until it turns soft
tomatoes - thinly sliced(2) - 13
Now, add in the prepared chettinad masala and saute until the whole mixture comes together and oil leaves the sides of the pan
garam masala powder(1 teaspoon)sprig curry leaves(2)teaspoons whole black peppercorns(2) - 14
Add the boiled sprouts, garam masala, season with salt and let it simmer for 10 minutes
mixed sprouts - boiled(2 cups)garam masala powder(1 teaspoon)salt - to taste - 15
Occasionally stir in between
- 16
Once the whole curry becomes a little thick, switch off the heat and serve hot
sprig curry leaves(2)teaspoons whole black peppercorns(2) - 17
Serve the Mixed Sprouts In Chettinad Masala Recipe along with Steamed Rice and Chow Chow Thoran for a delicious and comforting weeknight dinner
mixed sprouts - boiled(2 cups)garam masala powder(1 teaspoon)
Rate this recipe
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Mixed Sprouts In Chettinad Masala Recipe
A vegetarian Chettinad recipe with mixed sprouts - boiled, onion - thinly sliced, tomatoes - thinly sliced. Ready in 40 min, serves 4.
Curated byRamesh Kumar🇮🇳
Estimated Nutrition Highlights
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
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Directions
17 steps- 1
To begin making Mixed Sprouts In Chettinad Masala Recipe, wash and pressure cook the mixed sprouts for 2 whistles using a pressure cooker and keep aside
mixed sprouts - boiled(2 cups)garam masala powder(1 teaspoon) - 2
Turn off the heat after two whistles and allow the pressure to release naturally
- 3
We have used the mixed sprouts containing green gram, horse gram, black chickpeas and cow peas
mixed sprouts - boiled(2 cups)green chillies - slit(2)teaspoons whole black peppercorns(2) - 4
You can add any whole lentils of your choice
teaspoons whole black peppercorns(2) - 5
Next, to prepare the chettinad masala heat oil in a small pan, add the black pepper corns, cumin, fennel and coriander seeds, saute until it gets roasted and turns aromatic
fennel seeds (saunf)(1 teaspoon)garam masala powder(1 teaspoon)teaspoons whole black peppercorns(2)cumin seeds (jeera)(1 teaspoon)teaspoons fennel seeds (saunf)(2)coriander (dhania) seeds(1 tablespoon) - 6
Add the ginger, garlic and cook until the garlic turns a bit brown
cloves garlic(10)inch ginger(2) - 7
Add in the grated coconut and saute until the whole mixture turns brown and aromatic
teaspoons whole black peppercorns(2)fresh coconut - grated(1/4 cup) - 8
Cool and grind it into a smooth paste using a mixer grinder and keep aside
- 9
Heat sesame oil in a heavy bottomed pan on medium flame, add the cloves, green cardamom, bay leaf, cinnamon stick, fennel seeds and let it become fragrant
green chillies - slit(2)inch cinnamon stick (dalchini)(1)bay leaf (tej patta)(1)cardamom (elaichi) pods/seeds(2)cloves (laung)(3)fennel seeds (saunf)(1 teaspoon)sesame (gingelly) oil(1 tablespoon)cumin seeds (jeera)(1 teaspoon)teaspoons fennel seeds (saunf)(2)coriander (dhania) seeds(1 tablespoon)cloves garlic(10) - 10
Add in the sliced onions, a pinch of salt and saute until it turns golden brown
onion - thinly sliced(1)tomatoes - thinly sliced(2)inch cinnamon stick (dalchini)(1)salt - to tasteinch ginger(2) - 11
Add the slit green chilies, curry leaves and saute for a minute
green chillies - slit(2)sprig curry leaves(2) - 12
Add the chopped tomatoes and cook until it turns soft
tomatoes - thinly sliced(2) - 13
Now, add in the prepared chettinad masala and saute until the whole mixture comes together and oil leaves the sides of the pan
garam masala powder(1 teaspoon)sprig curry leaves(2)teaspoons whole black peppercorns(2) - 14
Add the boiled sprouts, garam masala, season with salt and let it simmer for 10 minutes
mixed sprouts - boiled(2 cups)garam masala powder(1 teaspoon)salt - to taste - 15
Occasionally stir in between
- 16
Once the whole curry becomes a little thick, switch off the heat and serve hot
sprig curry leaves(2)teaspoons whole black peppercorns(2) - 17
Serve the Mixed Sprouts In Chettinad Masala Recipe along with Steamed Rice and Chow Chow Thoran for a delicious and comforting weeknight dinner
mixed sprouts - boiled(2 cups)garam masala powder(1 teaspoon)
Rate this recipe
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