Veg
Tomato & Beetroot Soup Recipe
🌱 Vegetarian
ContinentalStarterVegetarian

Tomato & Beetroot Soup Recipe

A vegetarian Continental recipe with tomatoes - quartered, onion - finely chopped, beetroot - roughly chopped. Ready in 30 min, serves 4.

Curated byLucas Dubois🇫🇷

30 minTotal Time10m prep · 20m cook
4Servings
325-475Est. Cost
HardDifficulty
Directions9 steps
  1. 1

    To begin making the Tomato & Beetroot Soup, heat butter and oil in a pan

    beetroot - roughly chopped(50 grams)teaspoons butter(2)
  2. 2

    Add the whole spices (cardamom, cinnamon, cloves and peppercorn) to it and sauté them lightly till aromatic

    cloves garlic(3)whole black peppercorns(1 teaspoon)inch cinnamon stick (dalchini)(1)cloves (laung)(2)cardamom (elaichi) pods/seeds(2)
  3. 3

    Next, add the garlic and onions and saute them up till light brown and translucent

    onion - finely chopped(1)cloves garlic(3)
  4. 4

    Then, tip in the quartered tomatoes and toss them continuously, cooking on a medium flame, until the skin shrinks

    tomatoes - quartered(500 grams)
  5. 5

    The next step is to add the beetroot, salt and water to this and pressure cook until you hear a couple of whistles

    beetroot - roughly chopped(50 grams)water(2 cups)salt - to taste
  6. 6

    Turn off the heat after a couple of whistles and allow the pressure to release completely

  7. 7

    Once the pressure has released from the cooker pour the tomato beetroot soup mixture into a blender to make a smooth puree

    beetroot - roughly chopped(50 grams)
  8. 8

    Strain the soup into a saucepan, add the milk and bring it to a gentle boil, allowing it to simmer for 2-3 minutes

    milk(1/2 cup)
  9. 9

    Serve Tomato & Beetroot Soup along with Cheese Garlic Bread and Chickpea Orange Salad with Sun Dried Tomatoes for a light weeknight dinner

    tomatoes - quartered(500 grams)beetroot - roughly chopped(50 grams)cloves garlic(3)

Nutrition Facts

Per serving

327 kcal
Protein3.9g
Carbs15.2g
Fat28.5g
Fiber4.1g

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