What2Eat
Bitter gourd poriel recipe - Pavakkai Poriyal Recipe
South Indian RecipesSide DishVegetarian

Bitter gourd poriel recipe - Pavakkai Poriyal Recipe

A vegetarian South Indian Recipes recipe with bitter gourd - boiled after removing seeds, mustard seeds, cumin seeds. Ready in 50 min, serves 4.

Curated byAditi Iyer🇮🇳

Calories
690kcal
Estimated Cost
350-500
Carbs81g
Protein50g
Fats18g
Servings Scaler
4

Instructions

13 steps
  1. 1

    To make bitter gourd vegetable, firstly chop the bitter gourd

    bitter gourd - boiled after removing seeds(2 cups)
  2. 2

    Then cook it in a pressure cooker with water and salt

    salt - as per taste
  3. 3

    When the bitter gourd is cooked, take it out and keep it aside

    bitter gourd - boiled after removing seeds(2 cups)
  4. 4

    Now heat oil in a pan

  5. 5

    Add mustard seeds, cumin seeds, curry leaves and roast it for 10 to 15 seconds

    bitter gourd - boiled after removing seeds(2 cups)mustard seeds(1/4 teaspoon)cumin seeds(1/4 teaspoon)cumin powder(1/2 teaspoon)curry leaves - little
  6. 6

    After that put asafetida, turmeric powder and bitter gourd in the pan

    bitter gourd - boiled after removing seeds(2 cups)turmeric powder(1/2 teaspoon)red chilli powder(1/2 teaspoon)coriander powder(1/2 teaspoon)cumin powder(1/2 teaspoon)amchur powder(1 teaspoon)
  7. 7

    Cook it for 2 to 3 minutes

  8. 8

    After 2 to 3 minutes add red chili powder, mango powder, coriander powder, cumin powder and jaggery

    bitter gourd - boiled after removing seeds(2 cups)cumin seeds(1/4 teaspoon)turmeric powder(1/2 teaspoon)red chilli powder(1/2 teaspoon)coriander powder(1/2 teaspoon)cumin powder(1/2 teaspoon)amchur powder(1 teaspoon)jaggery(1 tablespoon)oil - coriander - little
  9. 9

    Mix it well and cook till the jaggery is melted

    jaggery(1 tablespoon)
  10. 10

    Cover the kadhi and cook for 5 to 6 minutes

  11. 11

    Add roasted peanuts and coriander over it and mix again

    coriander powder(1/2 teaspoon)peanuts - roasted(1/4 cup)oil - coriander - little
  12. 12

    Check salt and spices and serve hot

    salt - as per taste
  13. 13

    Serve the curry vegetables with mint mung beans, kachumbar salad and phulka for dinner

    curry leaves - little

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