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Gooseberry Juice Recipe - Whole Gooseberry Juice
South Indian RecipesLunchVegetarian

Gooseberry Juice Recipe - Whole Gooseberry Juice

A vegetarian South Indian Recipes recipe with amla (nellikai/ gooseberry), turmeric powder (haldi), salt - to taste. Ready in 40 min, serves 4.

Curated byAditi Iyer🇮🇳

Calories
865kcal
Estimated Cost
475-625
Carbs93g
Protein45g
Fats35g
Servings Scaler
4

Instructions

13 steps
  1. 1

    To begin making Nellikai Rasam, into the pressure cooker, add the whole alma/ nellikai along with 1/2 cup of water, turmeric powder and salt

    turmeric powder (haldi)(1/4 teaspoon)salt - to tastetamarind water(1/2 cup)coriander powder (dhania)(1 tablespoon)cumin powder (jeera)(1 teaspoon)kashmiri red chilli powder(1/2 teaspoon)salt - to taste
  2. 2

    Pressure cook for 5 to 6 whistles and turn off the heat

  3. 3

    Allow the pressure to release naturally

  4. 4

    Cook the toor dal in a pressure cooker along with 1 cup of water for 4 whistles and turn off the heat

    arhar dal (split toor dal) - cooked(1/4 cup)tamarind water(1/2 cup)
  5. 5

    Allow the pressure to release naturally

  6. 6

    Once done, open the cooker and mash the dal well

  7. 7

    Heat ghee in a large saucepan over medium heat; add the mustard seeds and allow it to crackle

    ghee(1 tablespoon)mustard seeds(1 teaspoon)
  8. 8

    Add the asafoetida ginger, garlic, and curry leaves and saute for a few seconds

    asafoetida (hing) - a pinch(1 teaspoon)sprig curry leaves(1)inch ginger - finely chopped(1)cloves garlic - mashed(4)sprig coriander (dhania) leaves - chopped(6)
  9. 9

    Add the green chillies, tomato puree, tamarind water, cooked alma, cooked toor dal, coriander powder, red chilli powder, turmeric powder, salt and sugar to taste

    turmeric powder (haldi)(1/4 teaspoon)salt - to tastearhar dal (split toor dal) - cooked(1/4 cup)green chilli - slit(1)tamarind water(1/2 cup)coriander powder (dhania)(1 tablespoon)cumin powder (jeera)(1 teaspoon)kashmiri red chilli powder(1/2 teaspoon)sugar(1 teaspoon)salt - to tastesprig coriander (dhania) leaves - chopped(6)
  10. 10

    Add 1 cup of water and bring the rasam to a brisk boil for 4 to 5 minutes until you notice that it is frothing around the edges

    tamarind water(1/2 cup)
  11. 11

    Once boiled enough, check the taste of the Nellikai Rasam and adjust the salt and spices accordingly

    salt - to tastesalt - to taste
  12. 12

    Turn off the heat and transfer the Nellikai Rasam to a serving bowl and serve hot

  13. 13

    Serve Nellikai Rasam along with Steamed Rice and Elai Vadam, Kovakkai Poriyal Recipe and Spiced Buttermilk for a weekday lunch

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