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Mixed Vegetables Ajethna Recipe - Mangalorean Style Mixed Vegetables Sabzi
🌱 Vegetarian
MangaloreanSide DishVegetarian

Mixed Vegetables Ajethna Recipe - Mangalorean Style Mixed Vegetables Sabzi

A vegetarian Mangalorean recipe with green beans (french beans) - finely chopped, carrots (gajjar) - cut into small cubes, potatoes (aloo) - cut into small cubes. Ready in 30 min, serves 4.

Curated byKavya Sharma🇮🇳

30 minTotal Time10m prep · 20m cook
4Servings
350-500Est. Cost
HardDifficulty
Directions10 steps
  1. 1

    To begin making Mixed Vegetables Ajethna Recipe (Mangalorean Style Mixed Vegetables Sabzi), wash and cut all the vegetables and keep aside

  2. 2

    Make a dry course mix of the grated coconut, dried red chillies and mustard seeds using a mixer grinder and keep aside

    mustard seeds(1 teaspoon)dry red chilli - broken(1)tablespoons fresh coconut - grated(3)dry red chillies(2)mustard seeds(1 teaspoon)
  3. 3

    Heat oil in a pan, add the mustard seeds, urad dal and let it crackle

    mustard seeds(1 teaspoon)white urad dal (split)(1/2 teaspoon)mustard seeds(1 teaspoon)
  4. 4

    Add the asafoetida, red chilli, curry leaves and let it splutter

    asafoetida (hing)(1/4 teaspoon)dry red chilli - broken(1)sprig curry leaves(1)
  5. 5

    Add the vegetables, season with salt and mix well

    salt - to taste
  6. 6

    Add the turmeric powder, mix well and let the vegetables cook in its own steam with a lid closed

    turmeric powder (haldi)(1/2 teaspoon)
  7. 7

    This will take around 10 minutes

  8. 8

    Once the vegetables are well cooked, add the coconut masala and mix well

    tablespoons fresh coconut - grated(3)
  9. 9

    Saute for 5 minutes and turn off the heat

  10. 10

    Serve the Mixed Vegetables Ajethna Recipe (Mangalorean Style Mixed Vegetables Sabzi) along with Steamed Rice, Bendekayi Koddel/Bolu Huli Recipe and Akki Peni Sandige (Rice idiyappam Fryums) for a Mangalorean inspired weekend lunch

Nutrition Facts

Per serving

310 kcal
Protein3.1g
Carbs16g
Fat26.6g
Fiber3.3g

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