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Pavakka Theeyal Recipe - Spicy & Tangy Karela In Tamarind Gravy
Tamil NaduLunchVegetarian

Pavakka Theeyal Recipe - Spicy & Tangy Karela In Tamarind Gravy

A vegetarian Tamil Nadu recipe with karela (bitter gourd/ pavakkai), onion, tamarind water. Ready in 50 min, serves 3.

Curated byKavya Sharma🇮🇳

Calories
865kcal
Estimated Cost
475-625
Carbs93g
Protein45g
Fats35g
Servings Scaler
3

Instructions

22 steps
  1. 1

    To begin making the Pavakka Theeyal recipe, firstly cut the bitter gourds into semi circles and soak them in required salt water

    tamarind water(1/4 cup)water(1/2 cups)salt - to taste
  2. 2

    After 15 minutes, squeeze the bitter gourds and keep it aside

  3. 3

    The next step is to make the masala for Bitter Gourd curry

    curry leaves(5)curry leaves(8)
  4. 4

    Add coconut, coriander seeds and dry red chillies into a heavy bottomed pan and dry roast till the coconut turns dark brown

    fresh coconut(1 cup)tablespoons coriander (dhania) seeds(2)dry red chillies(6)methi seeds (fenugreek seeds) - a pinchcoconut oil(1 tablespoon)mustard seeds(1 teaspoon)dry red chillies(2)
  5. 5

    Then reduce the flame and add turmeric, fenugreek seeds, peppercorns and curry leaves

    turmeric powder (haldi)(1/2 teaspoon)tablespoons coriander (dhania) seeds(2)methi seeds (fenugreek seeds) - a pinchwhole black peppercorns(3)curry leaves(5)mustard seeds(1 teaspoon)curry leaves(8)
  6. 6

    Let it cook for 1 more minute

  7. 7

    After a minute, add coconut oil and switch off the heat

    fresh coconut(1 cup)coconut oil(1 tablespoon)
  8. 8

    Add this gravy mixture into a grinder, add a little water and grind it into a smooth paste

    tamarind water(1/4 cup)water(1/2 cups)
  9. 9

    Heat some more oil the same pan and add the cut bitter gourd

  10. 10

    Stir fry them till the bitter gourd roundels become crispy

  11. 11

    Once the bitter gourd becomes crispy, add onions and cook them till they turn soft and brown

    onion(2)
  12. 12

    Add the grounded curry paste, tamarind juice, jaggery and 1-1/2 cups water

    tamarind water(1/4 cup)water(1/2 cups)jaggery(1 teaspoon)curry leaves(5)curry leaves(8)
  13. 13

    Mix everything properly

  14. 14

    Add salt in the curry and let it cook for about 5 to 6 minutes

    salt - to tastecurry leaves(5)curry leaves(8)
  15. 15

    Once it is ready, switch off the heat

  16. 16

    Next, to make the tadka for curry, heat oil in a tadka pan

    curry leaves(5)curry leaves(8)
  17. 17

    When the oil is hot, add mustard seeds, curry leaves and dry red chillies

    tablespoons coriander (dhania) seeds(2)dry red chillies(6)methi seeds (fenugreek seeds) - a pinchcurry leaves(5)mustard seeds(1 teaspoon)curry leaves(8)dry red chillies(2)
  18. 18

    Let it cook for about 30 seconds and add it to the curry

    curry leaves(5)curry leaves(8)
  19. 19

    Give it a mix and it is ready to be served

  20. 20

    Serve Pavakka Theeyal along with Palak Raita and Phulka for a weekday lunch with your family

  21. 21

    You can also pack it in your Lunch box

  22. 22

    You could also serve it along with Steamed rice, Snake Gourd Thoran Recipe (Turai Thoran) and drink a glass of Spiced Butter Milk With Coriander And Ginger Recipe with the meal

    tablespoons coriander (dhania) seeds(2)

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