ChettinadLunchVegetarian

Sakkaravalli Kizhangu Poriyal Recipe - Spicy Sweet Potato Roast

Name: Sakkaravalli Kizhangu Poriyal Recipe - Spicy Sweet Potato Roast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Chettinad
Ingredients: 3 sweet potatoes; 1/2 teaspoon asafoetida (hing); 1/4 teaspoon mustard seeds; 1/4 teaspoon white urad dal (split); 1/4 teaspoon turmeric powder (haldi); 1 teaspoon red chilli powder; 1 sprig curry leaves; 2 tablespoons sesame (gingelly) oil; salt - to taste

A vegetarian Chettinad recipe with sweet potatoes, asafoetida (hing), mustard seeds. Ready in 45 min, serves 4.

Curated byRamesh Kumar🇮🇳

Calories

515kcal

Estimated Cost

₹225-375

Carbs55g

Protein27g

Fats21g

Servings Scaler

Instructions

15 steps

1
To begin making the Spicy Sweet Potato Roast Recipe/ Sakkaravalli Kizhangu Poriyal Recipe, first get all the ingredients ready
sweet potatoes(3)
2
Peel and cut the sweet potatoes into 1 inch size pieces and soak in water to prevent discoloration
sweet potatoes(3)
3
Heat two tablespoon of oil in a wok over medium heat
4
Add the mustard seeds, urad dal and allow them to crackle and turn golden brown and crisp
mustard seeds(1/4 teaspoon)white urad dal (split)(1/4 teaspoon)
5
Stir in the curry leaves, asafoetida and finally the peeled and cut sweet potatoes
sweet potatoes(3)asafoetida (hing)(1/2 teaspoon)sprig curry leaves(1)
6
Sprinkle salt and stir well to combine
salt - to taste
7
Cover the pan and turn the heat to low and cook the sweet potatoes until they are almost cooked
sweet potatoes(3)
8
Towards the end, stir in the turmeric powder and red chilli powder
turmeric powder (haldi)(1/4 teaspoon)red chilli powder(1 teaspoon)
9
Stir well to combine and finally cook the sweet potato roast/ Sakkaravalli Kizhangu Poriyal without the lid and allow it to roast until golden and slightly crisp
sweet potatoes(3)
10
Roast the sweet potatoes/Sakkaravalli Kizhangu Poriyal until they have a slightly crispy texture
sweet potatoes(3)
11
Remember the sweet potatoes drink a lot of oil, so adding more oil will give a more roasted feel, but watch out for that excess
sweet potatoes(3)
12
Once the Sweet potatoes/Sakkaravalli Kizhangu Poriyal are well roasted, check the salt and spice levels and adjust to suit your taste
sweet potatoes(3)salt - to taste
13
Turn off the heat and transfer the Sakkaravalli Kizhangu Poriyal into a serving dish
14
Serve Sakkaravalli Kizhangu Poriyal along with Yeruvalli Kuzhambuand Steamed Rice for a weekday lunch
15
You can also pack this with Tawa Paratha for Lunch Box

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Recipe Source: archanaskitchen.com

ChettinadLunchVegetarian

Sakkaravalli Kizhangu Poriyal Recipe - Spicy Sweet Potato Roast

A vegetarian Chettinad recipe with sweet potatoes, asafoetida (hing), mustard seeds. Ready in 45 min, serves 4.

Curated byRamesh Kumar🇮🇳

Cook Time45 min

Calories

515kcal

Est. Cost₹225-₹375

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

55g(43%)

Protein

27g(21%)

Fats

21g(36%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

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Directions

15 steps

1
To begin making the Spicy Sweet Potato Roast Recipe/ Sakkaravalli Kizhangu Poriyal Recipe, first get all the ingredients ready
sweet potatoes(3)
2
Peel and cut the sweet potatoes into 1 inch size pieces and soak in water to prevent discoloration
sweet potatoes(3)
3
Heat two tablespoon of oil in a wok over medium heat
4
Add the mustard seeds, urad dal and allow them to crackle and turn golden brown and crisp
mustard seeds(1/4 teaspoon)white urad dal (split)(1/4 teaspoon)
5
Stir in the curry leaves, asafoetida and finally the peeled and cut sweet potatoes
sweet potatoes(3)asafoetida (hing)(1/2 teaspoon)sprig curry leaves(1)
6
Sprinkle salt and stir well to combine
salt - to taste
7
Cover the pan and turn the heat to low and cook the sweet potatoes until they are almost cooked
sweet potatoes(3)
8
Towards the end, stir in the turmeric powder and red chilli powder
turmeric powder (haldi)(1/4 teaspoon)red chilli powder(1 teaspoon)
9
Stir well to combine and finally cook the sweet potato roast/ Sakkaravalli Kizhangu Poriyal without the lid and allow it to roast until golden and slightly crisp
sweet potatoes(3)
10
Roast the sweet potatoes/Sakkaravalli Kizhangu Poriyal until they have a slightly crispy texture
sweet potatoes(3)
11
Remember the sweet potatoes drink a lot of oil, so adding more oil will give a more roasted feel, but watch out for that excess
sweet potatoes(3)
12
Once the Sweet potatoes/Sakkaravalli Kizhangu Poriyal are well roasted, check the salt and spice levels and adjust to suit your taste
sweet potatoes(3)salt - to taste
13
Turn off the heat and transfer the Sakkaravalli Kizhangu Poriyal into a serving dish
14
Serve Sakkaravalli Kizhangu Poriyal along with Yeruvalli Kuzhambuand Steamed Rice for a weekday lunch
15
You can also pack this with Tawa Paratha for Lunch Box