What2Eat
Mint Flavoured Mixed Vegetable Pulao Recipe
IndianMain CourseVegetarian

Mint Flavoured Mixed Vegetable Pulao Recipe

A vegetarian Indian recipe with basmati rice - cooked, green peas (matar), carrot (gajjar) - chopped. Ready in 30 min, serves 4.

Curated byAarav Mehta🇮🇳

Calories
725kcal
Estimated Cost
375-525
Carbs96g
Protein47g
Fats17g
Servings Scaler
4

Instructions

18 steps
  1. 1

    To begin making Mint Flavoured Mixed Vegetable Pulao Recipe, prep all the ingredients and veggies needed

    tablespoons mint leaves (pudina) - chopped/or dried pudina(3)
  2. 2

    Chop carrots, beans and coriander leaves and also pudina leaves if you are using fresh ones

    carrot (gajjar) - chopped(1/2 cup)green beans (french beans) - chopped(1/2 cup)coriander (dhania) leaves - chopped(1 tablespoon)tablespoons mint leaves (pudina) - chopped/or dried pudina(3)
  3. 3

    If you use dried pudina leaves, crush them between your palms and keep ready

    coriander (dhania) leaves - chopped(1 tablespoon)tablespoons mint leaves (pudina) - chopped/or dried pudina(3)
  4. 4

    Also soak basmati rice in a pressure cooker for 20 minutes and cook for 2 whistles and wait till the pressure releases

    basmati rice - cooked(1/4 cup)sunflower oil - to cook
  5. 5

    Once done, fluff it up and keep ready

  6. 6

    Heat oil in pan or kadai and once the oil is hot, add mustard seeds and allow them to splutter

    cumin seeds (jeera)(1/2 teaspoon)mustard seeds(1/2 teaspoon)
  7. 7

    Once the mustard seeds splutter, throw in the cumin seeds and allow them to sizzle

    cumin seeds (jeera)(1/2 teaspoon)mustard seeds(1/2 teaspoon)
  8. 8

    Once they sizzle, immediately add the bay leaf, clove, and saute a bit

    bay leaf (tej patta)(1)
  9. 9

    Add the onions and saute till translucent

    onion - chopped(1)
  10. 10

    Once done, add the crushed garlic and saute till the are cooked

    basmati rice - cooked(1/4 cup)sunflower oil - to cookgarlic - crushed(1 teaspoon)
  11. 11

    Now, add the chopped chillies, chopped carrots, beans, peas and sauté for about 2 minutes

    green peas (matar)(1/4 cup)carrot (gajjar) - chopped(1/2 cup)green beans (french beans) - chopped(1/2 cup)onion - chopped(1)coriander (dhania) leaves - chopped(1 tablespoon)green chillies - chopped(3)
  12. 12

    At this stage, add the chopped mint leaves if you are using fresh leaves, and saute till the leaves wilt a bit and the veggies are cooked al dente

    basmati rice - cooked(1/4 cup)carrot (gajjar) - chopped(1/2 cup)green beans (french beans) - chopped(1/2 cup)onion - chopped(1)coriander (dhania) leaves - chopped(1 tablespoon)tablespoons mint leaves (pudina) - chopped/or dried pudina(3)sunflower oil - to cookgreen chillies - chopped(3)
  13. 13

    Add cooked basmati rice and mix carefully with a spatula, so that the rice is not broken or made mushy

    basmati rice - cooked(1/4 cup)sunflower oil - to cook
  14. 14

    At this point, season the pulao with dried and crushed mint leaves if using the dried leaves and stir until it coats all the rice well

    basmati rice - cooked(1/4 cup)coriander (dhania) leaves - chopped(1 tablespoon)tablespoons mint leaves (pudina) - chopped/or dried pudina(3)garlic - crushed(1 teaspoon)
  15. 15

    Remember to keep flame high and toss well on high heat and switch off

  16. 16

    Sprinkle coriander leaves

    coriander (dhania) leaves - chopped(1 tablespoon)tablespoons mint leaves (pudina) - chopped/or dried pudina(3)
  17. 17

    Serve hot

  18. 18

    Mint Flavoured Mixed Vegetable Pulao Recipe can be served with a Dangar Pachadi With Grated Carrots Recipe (Urad Dal Raita) and a Tindora Ka Salan Recipe for a weeknight dinner

    carrot (gajjar) - chopped(1/2 cup)tablespoons mint leaves (pudina) - chopped/or dried pudina(3)

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