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Pata Gobi Aur Kele Kofta Curry Recipe - No onion No Garlic
North Indian RecipesLunchSattvic

Pata Gobi Aur Kele Kofta Curry Recipe - No onion No Garlic

A sattvic North Indian Recipes recipe with raw banana - boiled and mashed, cabbage (patta gobi/ muttaikose) - chopped, gram flour (besan). Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
1190kcal
Estimated Cost
650-800
Carbs158g
Protein77g
Fats28g
Servings Scaler
4

Instructions

24 steps
  1. 1

    To begin making the Pata Gobi Aur Kele Kofta Curry Recipe, chop cabbage and press in batches to remove excess water

    cabbage (patta gobi/ muttaikose) - chopped(1 cup)
  2. 2

    Collect the dry grated cabbage in a large mixing bowl

    cabbage (patta gobi/ muttaikose) - chopped(1 cup)tomatoes - large tomatoes(3)
  3. 3

    Cut the raw banana into half and pressure cook with water and salt till it is soft

    raw banana - boiled and mashed(1)salt - to taste(1/2 teaspoon)ginger - made into paste(1 tablespoon)salt - to taste
  4. 4

    Allow the pressure to release naturally and peel off the skin

  5. 5

    Mash it completely and add it to the bowl with the cabbage

    cabbage (patta gobi/ muttaikose) - chopped(1 cup)
  6. 6

    Into the cabbage and banana mash add besan, green chili, coriander, cumin powder, turmeric, garam masala, red chili powder and salt

    raw banana - boiled and mashed(1)cabbage (patta gobi/ muttaikose) - chopped(1 cup)green chilli - chopped(1)cumin seeds (jeera)(1 teaspoon)tablespoons coriander (dhania) leaves - chopped(2)cumin powder (jeera)(1/2 teaspoon)red chilli powder(1/2 teaspoon)garam masala powder(1/2 teaspoon)pinch turmeric powder (haldi)(1)salt - to taste(1/2 teaspoon)ginger - made into paste(1 tablespoon)green chilli - slit(1)-/2 tablespoons coriander powder (dhania)(1)turmeric powder (haldi)(1/2 teaspoon)cumin powder (jeera)(1/2 teaspoon)garam masala powder(1/2 teaspoon)salt - to taste
  7. 7

    Stir well to make a dry mix

  8. 8

    Heat oil in a Kuzhi Paniyaram Pan and meanwhile make medium lemon sized kofta balls out of the mix and keep aside in a plate

  9. 9

    Once the oil is hot, drop the kofta balls carefully into each cavities, fry till golden brown in color on all sides

    ginger - made into paste(1 tablespoon)
  10. 10

    Transfer the fried kofta balls on an oil absorbent paper to absorb excess oil

  11. 11

    In a separate kadhai/wok, heat oil to make the curry

  12. 12

    Add bay leaf and within few seconds add grated ginger and saute for few seconds till the aromas of the ginger release

    ginger - made into paste(1 tablespoon)to 2 bay leaf (tej patta)(1)
  13. 13

    Once done add besan and roast it for few seconds and immediately add the tomato puree in it and stir nicely for about a minute

  14. 14

    After a minute add coriander powder, red chilli powder, turmeric powder, cumin powder and garam masala powder and saute the masala till oil starts leaving from sides

    green chilli - chopped(1)cumin seeds (jeera)(1 teaspoon)tablespoons coriander (dhania) leaves - chopped(2)cumin powder (jeera)(1/2 teaspoon)red chilli powder(1/2 teaspoon)garam masala powder(1/2 teaspoon)pinch turmeric powder (haldi)(1)green chilli - slit(1)-/2 tablespoons coriander powder (dhania)(1)turmeric powder (haldi)(1/2 teaspoon)cumin powder (jeera)(1/2 teaspoon)garam masala powder(1/2 teaspoon)
  15. 15

    Now add 2 tablespoons of curd and saute for another minute or so

    tablespoons coriander (dhania) leaves - chopped(2)to 4 tablespoons fresh cream(3)tablespoons curd (dahi / yogurt)(2)-/2 tablespoons coriander powder (dhania)(1)
  16. 16

    Once the masala starts smelling good, add fresh cream and mix nicely

    garam masala powder(1/2 teaspoon)to 4 tablespoons fresh cream(3)garam masala powder(1/2 teaspoon)
  17. 17

    Cook for another 2-3 mins and then add water to make the curry

  18. 18

    The curry should be a little thick hence be careful while adding water

  19. 19

    Adjust salt and let the curry come to a boil

    salt - to taste(1/2 teaspoon)salt - to taste
  20. 20

    Add freshly crushed cardamom, Mix well to combine and cover the pan

    to 4 tablespoons fresh cream(3)cardamom (elaichi) pods/seeds - freshly crushed(1/2 teaspoon)
  21. 21

    Simmer the curry for another 5 mins on low heat

  22. 22

    After five minutes drop in the fried kofta balls and turn off the heat

  23. 23

    Transfer the curry in a serving bowl and add a swirl of fresh cream to garnish along with some fresh coriander leaves and serve

    tablespoons coriander (dhania) leaves - chopped(2)to 4 tablespoons fresh cream(3)-/2 tablespoons coriander powder (dhania)(1)
  24. 24

    Serve the Pata Gobi Aur Kele Kofta Curry Recipe along with Phulka or Naan with Kachumber Salad Recipe With Cucumber, Onion & Tomatoes by the side

    tomatoes - large tomatoes(3)

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