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Gram and Potato Dry Vegetable Recipe
North Indian RecipesLunchHigh Protein

Gram and Potato Dry Vegetable Recipe

A high protein North Indian Recipes recipe with kabuli chana (white chickpeas) - boiled, potatoes (aloo) - boiled, onion - finely chopped. Ready in 30 min, serves 3.

Curated byKavya Sharma🇮🇳

Calories
760kcal
Estimated Cost
400-550
Carbs87g
Protein51g
Fats23g
Servings Scaler
3

Instructions

11 steps
  1. 1

    To begin making Chana Aur Aloo Ki Sookhi Sabzi, soak the chickpea or chana over night and pressure cook the soaked chana in enough water for 3 whistles and keep aside

    kabuli chana (white chickpeas) - boiled(1 cup)
  2. 2

    Similarly, wash and boil the potatoes with 1 cup water in a pressure cooker for 2 whistles; peal the skin, cut into cubes and keep aside

    potatoes (aloo) - boiled(3)
  3. 3

    Heat oil in a pan on medium heat, add the cumin seeds and let it splutter

    cumin seeds (jeera)(1 teaspoon)
  4. 4

    Add the finely chopped onions and saute until it turns transparent

    onion - finely chopped(1)tomato - finely chopped(1)green chilli - finely chopped(1)sprig coriander (dhania) leaves - finely chopped for garnish(4)
  5. 5

    Add the ginger and garlic paste and cook until the raw smell goes away

    ginger garlic paste(1 tablespoon)inch ginger - cut in juliennes (long thin strips) for garnish(1)
  6. 6

    Add the chopped tomatoes and green chilli and saute until the tomatoes are soft and well cooked

    onion - finely chopped(1)tomato - finely chopped(1)green chilli - finely chopped(1)red chilli powder(1 teaspoon)sprig coriander (dhania) leaves - finely chopped for garnish(4)
  7. 7

    Now add the red chilli, turmeric, coriander and garam masala powder and sauce until the spices are cooked

    green chilli - finely chopped(1)red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)teaspoons coriander powder (dhania)(2)garam masala powder(1 teaspoon)sprig coriander (dhania) leaves - finely chopped for garnish(4)
  8. 8

    Add the cooked chickpeas and the boiled potato cubes, season with salt and mix well

    kabuli chana (white chickpeas) - boiled(1 cup)potatoes (aloo) - boiled(3)salt - for taste
  9. 9

    Let this mix cook for another 10 minutes

  10. 10

    Add the amchoor powder, give it a good mix and switch off the flame

    red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)teaspoons coriander powder (dhania)(2)garam masala powder(1 teaspoon)
  11. 11

    Garnish with coriander leaves and ginger juliennes and serve the Chana Aur Aloo Ki Sookhi Subzi Recipe along with phulkas or parathas for your kids lunch box or for the weeknight dinner

    kabuli chana (white chickpeas) - boiled(1 cup)ginger garlic paste(1 tablespoon)teaspoons coriander powder (dhania)(2)sprig coriander (dhania) leaves - finely chopped for garnish(4)inch ginger - cut in juliennes (long thin strips) for garnish(1)

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