What2Eat
Persian Eggplant Stew Recipe - Persian Eggplant Stew Recipe
Parsi RecipesDinnerVegetarian

Persian Eggplant Stew Recipe - Persian Eggplant Stew Recipe

A vegetarian Parsi Recipes recipe with eggplant, onions - finely chopped, tomatoes - chopped. Ready in 55 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
620kcal
Estimated Cost
300-450
Carbs84g
Protein43g
Fats12g
Servings Scaler
4

Instructions

14 steps
  1. 1

    To make the persian eggplant stew recipe, first peel and chop the eggplant

    eggplant(1)
  2. 2

    Now add 1/2 tablespoon salt to it, mix and keep it aside for 30 minutes

    salt - as per taste
  3. 3

    After 30 minutes, poach with a kitchen towel and dry it

  4. 4

    Now heat oil in a pan

  5. 5

    After heating the oil, add onions and cook till they become soft

    onions - finely chopped(2)
  6. 6

    After the onion becomes soft, add garlic and cook it for 1 minute

    cloves garlic - grated(6)
  7. 7

    Now add the brinjals and cook till the brinjals become soft

  8. 8

    After the eggplant becomes soft, add tomatoes and mix it

    eggplant(1)tomatoes - chopped(2)
  9. 9

    Cover the pan and cook for 10 minutes

  10. 10

    After 10 minutes, add turmeric powder, cumin powder, red chilli powder, cinnamon powder, black pepper powder and mix well

    turmeric powder(1/2 teaspoon)red chili powder(1 teaspoon)cumin powder(1/2 teaspoon)small cinnamon powder(1/2 tablespoon)black pepper powder(1/2 teaspoon)
  11. 11

    After 1 minute add 1/2 cup water and mix again

    water(1/2 cup)
  12. 12

    Cover the pan and cook for 20 minutes

  13. 13

    Serve hot

  14. 14

    Serve Persian eggplant stew with rice and satvic carrot sprout salad for the day

    eggplant(1)

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