What2Eat
Spicy Rice Stuffed Paratha Recipe
IndianLunchVegetarian

Spicy Rice Stuffed Paratha Recipe

A vegetarian Indian recipe with whole wheat flour, cooked rice - (leftover), onion - finely chopped. Ready in 45 min, serves 4.

Curated byAarav Mehta🇮🇳

Calories
620kcal
Estimated Cost
300-450
Carbs67g
Protein33g
Fats25g
Servings Scaler
4

Instructions

23 steps
  1. 1

    To begin making the Spicy Rice Stuffed Paratha, we will first make the dough

    cooked rice - (leftover)(1/2 cup)sunflower oil - or ghee for cooking paratha
  2. 2

    Add in the flour and a pinch of salt into a large bowl

    whole wheat flour(1 cup)salt - to taste
  3. 3

    Add a little water at a time and knead to make a firm yet smooth dough

    water - as required
  4. 4

    Knead well for about 3 to 4 minutes, this will make the parathas soft

    sunflower oil - or ghee for cooking paratha
  5. 5

    Drizzle a teaspoon of oil over the dough and knead for another couple of minutes

  6. 6

    Cover and keep aside till we make the rice filling for the paratha

    cooked rice - (leftover)(1/2 cup)sunflower oil - or ghee for cooking paratha
  7. 7

    Next, we will combine the leftover rice, chopped onions, green chillies, coriander leaves, red chilli powder, chaat masala, cumin powder, lemon juice and salt

    cooked rice - (leftover)(1/2 cup)onion - finely chopped(1)coriander (dhania) leaves - small bunchgreen chilli(2)cumin powder (jeera)(1/2 teaspoon)red chilli powder(1 teaspoon)chaat masala powder(1 teaspoon)teaspoons lemon juice(2)salt - to taste
  8. 8

    Stir to combine the ingredients well

  9. 9

    Now to begin making the Spicy Rice Stuffed paratha, keep some flour aside for dusting

    whole wheat flour(1 cup)cooked rice - (leftover)(1/2 cup)sunflower oil - or ghee for cooking paratha
  10. 10

    Divide the dough into large lemon side balls

    teaspoons lemon juice(2)
  11. 11

    Dust the dough portions in flour, flatten it and roll it into a 3 inch diameter circle

    whole wheat flour(1 cup)
  12. 12

    Place the rice filling on half side of the circle and close the paratha by folding it with the other half

    cooked rice - (leftover)(1/2 cup)sunflower oil - or ghee for cooking paratha
  13. 13

    Yes its as simple as that

  14. 14

    We will have a semi circle oval shape

  15. 15

    Press the sides of the paratha down to seal the edges and gently using the rolling pin to flatten it

    sunflower oil - or ghee for cooking paratha
  16. 16

    Take care, the filling can ooze out if the dough is rolled out too thin

  17. 17

    Now to cook the Spicy Rice Stuffed Paratha, first preheat the skillet on medium heat

    cooked rice - (leftover)(1/2 cup)sunflower oil - or ghee for cooking paratha
  18. 18

    Place the rolled paratha on top and allow it to cook on one side

    sunflower oil - or ghee for cooking paratha
  19. 19

    After about 10 to 15 seconds, flip the paratha

    sunflower oil - or ghee for cooking paratha
  20. 20

    At this stage, smear some oil or ghee to cook the paratha

    sunflower oil - or ghee for cooking paratha
  21. 21

    Cook the paratha by flipping over a couple of times until you see golden brown spots on both sides

    sunflower oil - or ghee for cooking paratha
  22. 22

    Proceed the same way with the remaining dough portions and it is ready to be served

  23. 23

    Serve Spicy Rice Stuffed Paratha with Dhaniya Pudina Chutney and Burani Raita for a healthy breakfast

    cooked rice - (leftover)(1/2 cup)sunflower oil - or ghee for cooking paratha

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