AsianLunchVegetarian

Ambul Polos Curry - Sri Lankan Jack Fruit Curry Recipe With Pol Sambol

Name: Ambul Polos Curry - Sri Lankan Jack Fruit Curry Recipe With Pol Sambol
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 1 cup fresh coconut - grated; 6 dry red chillies; 1/2 cup pearl onions (sambar onions) - 1 red onion diced; 1 lemon - juice extracted; 1/2 teaspoon coriander (dhania) seeds; 1/2 teaspoon cumin seeds (jeera); 1/2 teaspoon whole black pepper corns; 1/2 teaspoon mustard seeds; 4 cloves (laung); 3 cardamom (elaichi) pods/seeds; 1 inch cinnamon stick (dalchini); 1 teaspoon fennel seeds (saunf); 2 dry red chillies; 1 tablespoon sunflower oil; 4 cloves garlic - finely chopped; 1 inch ginger - finely chopped; 2 onions - thinly sliced; 2 sprig curry leaves; 1 cups -/2 jackfruit raw (kathal); salt - to taste; 2 cups -1/ water

A vegetarian Asian recipe with fresh coconut - grated, dry red chillies, pearl onions (sambar onions) - 1 red onion diced. Ready in 30 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories

935kcal

Estimated Cost

₹525-675

Carbs117g

Protein47g

Fats31g

Servings Scaler

Instructions

12 steps

1
To begin making the Ambul Polos Curry - Sri Lankan Jack Fruit Curry Recipe, prepare the jackfruit by peeling cutting and keep aside
sprig curry leaves(2)-/2 jackfruit raw (kathal)(1 cups)
2
To make the Pol Sambol, add all the ingredients for pol sambol into a mixer grinder and make a coarse paste of it and keep aside
3
The next step is to make the Sri Lankan Spice powder
4
Place a pan on medium heat, add all the spices and roast for a couple of minutes until the aromas come through
5
Once done, place the spices in a mixer grinder and blend to make a smooth powder
6
Now into a pressure cooker, heat oil over medium heat; add the ginger, garlic and onions and saute until the onions caramelize or turn lightly brown
pearl onions (sambar onions) - 1 red onion diced(1/2 cup)cloves garlic - finely chopped(4)inch ginger - finely chopped(1)onions - thinly sliced(2)
7
Once done, stir in the curry leaves, the spice powder, the pol sambol, the jackfruit, salt and 2-1/2 to 3 cups of water
sprig curry leaves(2)-/2 jackfruit raw (kathal)(1 cups)salt - to taste-1/ water(2 cups)
8
Pressure cook the Ambul Polos Curry for 4 to 5 whistles and turn off the heat,Allow the pressure to release naturally
sprig curry leaves(2)
9
Once the pressure has realeased, open the cooker and give the Ambul Polos Curry a taste
sprig curry leaves(2)salt - to taste
10
Adjust the salt and seasonings according to your taste
salt - to taste
11
Once done, transfer the Ambul Polos Curry-Sri Lankan Jack Fruit Curry to a serving bowl and serve hot
sprig curry leaves(2)
12
Serve the Ambul Polos Curry - Sri Lankan Jack Fruit Curry along with Steamed Rice and Carrot Poriyal Recipe by the side for a wholesome meal
whole black pepper corns(1/2 teaspoon)sprig curry leaves(2)

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Recipe Source: archanaskitchen.com

AsianLunchVegetarian

Ambul Polos Curry - Sri Lankan Jack Fruit Curry Recipe With Pol Sambol

A vegetarian Asian recipe with fresh coconut - grated, dry red chillies, pearl onions (sambar onions) - 1 red onion diced. Ready in 30 min, serves 4.

Curated byKavya Sharma🇮🇳

Cook Time30 min

Calories

935kcal

Est. Cost₹525-₹675

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

117g(50%)

Protein

47g(20%)

Fats

31g(30%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

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Directions

12 steps

1
To begin making the Ambul Polos Curry - Sri Lankan Jack Fruit Curry Recipe, prepare the jackfruit by peeling cutting and keep aside
sprig curry leaves(2)-/2 jackfruit raw (kathal)(1 cups)
2
To make the Pol Sambol, add all the ingredients for pol sambol into a mixer grinder and make a coarse paste of it and keep aside
3
The next step is to make the Sri Lankan Spice powder
4
Place a pan on medium heat, add all the spices and roast for a couple of minutes until the aromas come through
5
Once done, place the spices in a mixer grinder and blend to make a smooth powder
6
Now into a pressure cooker, heat oil over medium heat; add the ginger, garlic and onions and saute until the onions caramelize or turn lightly brown
pearl onions (sambar onions) - 1 red onion diced(1/2 cup)cloves garlic - finely chopped(4)inch ginger - finely chopped(1)onions - thinly sliced(2)
7
Once done, stir in the curry leaves, the spice powder, the pol sambol, the jackfruit, salt and 2-1/2 to 3 cups of water
sprig curry leaves(2)-/2 jackfruit raw (kathal)(1 cups)salt - to taste-1/ water(2 cups)
8
Pressure cook the Ambul Polos Curry for 4 to 5 whistles and turn off the heat,Allow the pressure to release naturally
sprig curry leaves(2)
9
Once the pressure has realeased, open the cooker and give the Ambul Polos Curry a taste
sprig curry leaves(2)salt - to taste
10
Adjust the salt and seasonings according to your taste
salt - to taste
11
Once done, transfer the Ambul Polos Curry-Sri Lankan Jack Fruit Curry to a serving bowl and serve hot
sprig curry leaves(2)
12
Serve the Ambul Polos Curry - Sri Lankan Jack Fruit Curry along with Steamed Rice and Carrot Poriyal Recipe by the side for a wholesome meal
whole black pepper corns(1/2 teaspoon)sprig curry leaves(2)