What2Eat
Andhra Style Pappu Charu Recipe (Lentil Soup Style Curry)
AndhraLunchHigh Protein

Andhra Style Pappu Charu Recipe (Lentil Soup Style Curry)

A high protein Andhra recipe with arhar dal (split toor dal), green chillies - or red dry chillies, cloves garlic. Ready in 46 min, serves 4.

Curated bySuresh Naidu🇮🇳

Calories
620kcal
Estimated Cost
300-450
Carbs81g
Protein37g
Fats17g
Servings Scaler
4

Instructions

15 steps
  1. 1

    To begin making the Andhra Style Pappu Chaaru, first wash the dal thoroughly and soak it for 15 to 20 minutes

  2. 2

    Add the dal, chopped tomatoes, chopped onion, green chillies, 6 crushed garlic cloves, turmeric powder and 2 cups of water into a pressure cooker

    green chillies - or red dry chillies(3)cloves garlic(10)tomato - chopped(1)onion - chopped(1)turmeric powder (haldi)(1/2 teaspoon)
  3. 3

    Place the pressure cooker on a high heat and allow it to cook

  4. 4

    When you hear a couple of whistles, turn the heat to low and continue to cook for a couple more whistles

  5. 5

    The dal should be cooked well enough to be mashed easily

  6. 6

    After 4-5 whistles in all, turn the heat off and allow the pressure to release naturally

  7. 7

    When you are able to lift the weight easily and open the lid of the pressure cooker, mash the cooked dal well using a vegetable masher

  8. 8

    Add tamarind pulp, salt and the remaining crushed garlic to this and 1 cup water and boil it again till the raw tamarind smell vanishes and the dal thickens

    cloves garlic(10)tablespoons tamarind paste(2)salt - to taste
  9. 9

    Taste the dal and adjust salt and tamarind levels if needed

    tablespoons tamarind paste(2)salt - to taste
  10. 10

    The chaaru should be tangy, spicy and garlicy

    cloves garlic(10)
  11. 11

    For tempering, place a tadka ladle on the heat

  12. 12

    Add some gheeand warm it up

    tablespoons ghee(2)
  13. 13

    Add the mustard seeds and allow them to crackle

    teaspoons mustard seeds(1)
  14. 14

    Next, add asafoetida and curry leaves and allow them to splutter and crisp up

    curry leaves(6)pinch asafoetida (hing)(1)
  15. 15

    Pour the tempering over the chaaru and serve with Steamed Rice and a dollop of ghee

    tablespoons ghee(2)

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