What2Eat
Black Rice, Barley & Flax Seeds Congee Recipe
AsianDinnerVegetarian

Black Rice, Barley & Flax Seeds Congee Recipe

A vegetarian Asian recipe with -/2 black rice, barley (seeds), teaspoons flax seeds. Ready in 40 min, serves 8.

Curated byKavya Sharma🇮🇳

Calories
515kcal
Estimated Cost
225-375
Carbs52g
Protein19g
Fats26g
Servings Scaler
8

Instructions

14 steps
  1. 1

    To begin making the Black Rice, Barley & Flax Seeds Congee recipe, first lets prepare the congee powder

    -/2 black rice(1 cup)barley (seeds)(1 cup)teaspoons flax seeds(2)congee powder(1/4 cup)rasam powder(1/2 teaspoon)
  2. 2

    Dry roast in the following order starting with barley, black rice and flax seeds

    -/2 black rice(1 cup)barley (seeds)(1 cup)teaspoons flax seeds(2)
  3. 3

    A nice aroma comes after each one of them is roasted

  4. 4

    Let it cool

  5. 5

    Grind them into a coarse powder using a mixer grinder and store them in an air tight container

    congee powder(1/4 cup)rasam powder(1/2 teaspoon)
  6. 6

    The next step is to prepare the congee

    congee powder(1/4 cup)
  7. 7

    Heat oil in a heavy bottomed pan

  8. 8

    Add garlic and let it cook for a minute

    garlic - chopped(1 tablespoon)
  9. 9

    Add spinach and let it cook completely

    spinach leaves (palak) - chopped(1/3 cup)
  10. 10

    Once the spinach is cooked add water, salt and let it boil completely

    spinach leaves (palak) - chopped(1/3 cup)-/2 water(1 cups)
  11. 11

    Add congee powder and rasam powder and stir it until both the powders are mixed nicely

    congee powder(1/4 cup)rasam powder(1/2 teaspoon)
  12. 12

    Let it cook until the soup is thickened

  13. 13

    Once it is done, switch off the stove and serve hot

  14. 14

    Serve Black Rice, Barley & Flax Seeds Congee for a weekday dinner along with Garlic Bread and Savory melon Salad or you can serve it on its own for a healthy breakfast

    -/2 black rice(1 cup)barley (seeds)(1 cup)teaspoons flax seeds(2)congee powder(1/4 cup)garlic - chopped(1 tablespoon)

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