
Creamy Pumpkin Pasta Sauce Recipe
A eggetarian Italian Recipes recipe with kaddu (parangikai/ pumpkin) - peeled and diced, cloves garlic - finely chopped, red bell pepper (capsicum) - finely chopped. Ready in 30 min, serves 1.
Curated byKavya Sharma🇮🇳
- 1
To begin making the Creamy Pumpkin Pasta Sauce Recipe; first get all the ingredients ready and keep it by the side
britannia cream cheese - flavored like jalepeno or peppers works great(1/4 cup) - 2
Heat oil in a wok on medium heat, add in the garlic, red peppers and pumpkin
cloves garlic - finely chopped(4)red bell pepper (capsicum) - finely chopped(1)britannia cream cheese - flavored like jalepeno or peppers works great(1/4 cup) - 3
Sprinkle some salt and stir fry to combine for a couple of minutes
salt - to taste - 4
Cover the pan, turn the heat to low and allow the pumpkin and peppers to cook until soft and tender
red bell pepper (capsicum) - finely chopped(1)britannia cream cheese - flavored like jalepeno or peppers works great(1/4 cup) - 5
Do make sure to keep stirring intermittently so the vegetables dont get burnt
- 6
You will know the pumpkin is cooked, when you press it down with a fork or a spoon, it will mash itself up
- 7
Turn off the heat
- 8
Now we are ready to blend all the ingredients together into the blender
- 9
Note: If your blender does not allow hot ingredients, then allow the pumpkin to cool before blending it
- 10
I use a KitchenAid Diamond Blender and that blends even hot ingredients without splashing all over
- 11
If your blender can take in hot inrgedients, then add all of it right away
- 12
Add all the ingredients like the cooked pumpkin, peppers, milk and cream cheese into the blender and blend to make a smooth puree
red bell pepper (capsicum) - finely chopped(1)milk(200 ml)britannia cream cheese - flavored like jalepeno or peppers works great(1/4 cup) - 13
Once blended, check the salt and pepper levels and adjust to suit your taste
red bell pepper (capsicum) - finely chopped(1)salt - to taste - 14
The creamy pumpkin puree can now be used as a pasta sauce for lasagna's or even regular pastas
britannia cream cheese - flavored like jalepeno or peppers works great(1/4 cup) - 15
Store the Creamy Pumpkin Sauce in a glass jar or bottle, and refrigerate it for a maximum of 3 to 4 days and use it as and when required to make fresh pasta
britannia cream cheese - flavored like jalepeno or peppers works great(1/4 cup)
Nutrition Facts
Per serving
Rate this recipe
You might also like

Ingredients Checklist
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Creamy Pumpkin Pasta Sauce Recipe
A eggetarian Italian Recipes recipe with kaddu (parangikai/ pumpkin) - peeled and diced, cloves garlic - finely chopped, red bell pepper (capsicum) - finely chopped. Ready in 30 min, serves 1.
Curated byKavya Sharma🇮🇳
Directions
15 steps- 1
To begin making the Creamy Pumpkin Pasta Sauce Recipe; first get all the ingredients ready and keep it by the side
britannia cream cheese - flavored like jalepeno or peppers works great(1/4 cup) - 2
Heat oil in a wok on medium heat, add in the garlic, red peppers and pumpkin
cloves garlic - finely chopped(4)red bell pepper (capsicum) - finely chopped(1)britannia cream cheese - flavored like jalepeno or peppers works great(1/4 cup) - 3
Sprinkle some salt and stir fry to combine for a couple of minutes
salt - to taste - 4
Cover the pan, turn the heat to low and allow the pumpkin and peppers to cook until soft and tender
red bell pepper (capsicum) - finely chopped(1)britannia cream cheese - flavored like jalepeno or peppers works great(1/4 cup) - 5
Do make sure to keep stirring intermittently so the vegetables dont get burnt
- 6
You will know the pumpkin is cooked, when you press it down with a fork or a spoon, it will mash itself up
- 7
Turn off the heat
- 8
Now we are ready to blend all the ingredients together into the blender
- 9
Note: If your blender does not allow hot ingredients, then allow the pumpkin to cool before blending it
- 10
I use a KitchenAid Diamond Blender and that blends even hot ingredients without splashing all over
- 11
If your blender can take in hot inrgedients, then add all of it right away
- 12
Add all the ingredients like the cooked pumpkin, peppers, milk and cream cheese into the blender and blend to make a smooth puree
red bell pepper (capsicum) - finely chopped(1)milk(200 ml)britannia cream cheese - flavored like jalepeno or peppers works great(1/4 cup) - 13
Once blended, check the salt and pepper levels and adjust to suit your taste
red bell pepper (capsicum) - finely chopped(1)salt - to taste - 14
The creamy pumpkin puree can now be used as a pasta sauce for lasagna's or even regular pastas
britannia cream cheese - flavored like jalepeno or peppers works great(1/4 cup) - 15
Store the Creamy Pumpkin Sauce in a glass jar or bottle, and refrigerate it for a maximum of 3 to 4 days and use it as and when required to make fresh pasta
britannia cream cheese - flavored like jalepeno or peppers works great(1/4 cup)
About this recipe
A eggetarian Italian Recipes recipe with kaddu (parangikai/ pumpkin) - peeled and diced, cloves garlic - finely chopped, red bell pepper (capsicum) - finely chopped. Ready in 30 min, serves 1.
Nutrition Facts
Per serving (1 serving)
Rate this recipe





