Oriya Style Parval Sabzi (Recipe In Hindi)
A vegetarian Oriya Recipes recipe with parwal - 1 bay leaf, cumin seeds, tomato puree. Ready in 1h 20m, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
22 steps- 1
Firstly prepare all the ingredients to make the potala stock
- 2
To begin making the Potala Rasa recipe, prep all the ingredients and keep it ready for cooking
- 3
Then grind the grinding ingredients in a mixer grinder and make a paste
- 4
Clean the dwarf the parwal thoroughly
parwal - 1 bay leaf(10) - 5
Remove the skin of Parwal with the help of a knife
parwal - 1 bay leaf(10) - 6
Cut it down and take out the seeds inside it
cumin seeds(1/4 teaspoon)teaspoon poppy seeds - 1 cheese - grated(2 cup) - 7
Apply cold salt on it and keep it on the side for 10 to 15 minutes
salt - as per tastesalt - as per taste - 8
Now heat oil in a pan, fry the parwal and cook till it becomes light brown
parwal - 1 bay leaf(10) - 9
After that keep it separately
- 10
Now we will make masala to fill in the parwal
parwal - 1 bay leaf(10) - 11
In a bowl, mix cottage cheese, green chillies, kisses, black pepper powder, salt and coriander leaves
turmeric powder(1/2 teaspoon)red chilli powder(1/4 teaspoon)salt - as per tastegreen chillies - finely chopped(2)teaspoon poppy seeds - 1 cheese - grated(2 cup)coriander - finely chopped(1 tablespoon)black pepper powder(1 teaspoon)green chili - finely chopped(1)salt - as per tastesprig coriander - finely chopped(3) - 12
Mix and keep it aside
- 13
Now fill this spice in the cooked parwal and keep it aside
parwal - 1 bay leaf(10) - 14
Heat some more oil in the same pan
- 15
When the oil is hot, add bay leaves and cumin seeds
cumin seeds(1/4 teaspoon)teaspoon poppy seeds - 1 cheese - grated(2 cup) - 16
Then add the ground spices and cook for 3 to 4 minutes
cashews - soaked and ground(12) - 17
Now add turmeric powder, salt, red chili powder and cook for another 1 minute
turmeric powder(1/2 teaspoon)red chilli powder(1/4 teaspoon)salt - as per tasteblack pepper powder(1 teaspoon)green chili - finely chopped(1)salt - as per taste - 18
Add tomato puree, cashew paste and let it cook
tomato puree(1 cup) - 19
After 2 minutes add 1 cup of water and let it cook for 5 minutes
- 20
After that, bhava parwal dike, cover the pan and let it cook on low heat for 3 to 5 minutes
parwal - 1 bay leaf(10) - 21
Add green coriander and serve hot
green chillies - finely chopped(2)coriander - finely chopped(1 tablespoon)green chili - finely chopped(1)sprig coriander - finely chopped(3) - 22
Serve the Potala Rasa with Phulka, Bundi Raita and Kachumbar Salad hot
Rate this recipe
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Oriya Style Parval Sabzi (Recipe In Hindi)
A vegetarian Oriya Recipes recipe with parwal - 1 bay leaf, cumin seeds, tomato puree. Ready in 1h 20m, serves 4.
Curated byKavya Sharma🇮🇳
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Directions
22 steps- 1
Firstly prepare all the ingredients to make the potala stock
- 2
To begin making the Potala Rasa recipe, prep all the ingredients and keep it ready for cooking
- 3
Then grind the grinding ingredients in a mixer grinder and make a paste
- 4
Clean the dwarf the parwal thoroughly
parwal - 1 bay leaf(10) - 5
Remove the skin of Parwal with the help of a knife
parwal - 1 bay leaf(10) - 6
Cut it down and take out the seeds inside it
cumin seeds(1/4 teaspoon)teaspoon poppy seeds - 1 cheese - grated(2 cup) - 7
Apply cold salt on it and keep it on the side for 10 to 15 minutes
salt - as per tastesalt - as per taste - 8
Now heat oil in a pan, fry the parwal and cook till it becomes light brown
parwal - 1 bay leaf(10) - 9
After that keep it separately
- 10
Now we will make masala to fill in the parwal
parwal - 1 bay leaf(10) - 11
In a bowl, mix cottage cheese, green chillies, kisses, black pepper powder, salt and coriander leaves
turmeric powder(1/2 teaspoon)red chilli powder(1/4 teaspoon)salt - as per tastegreen chillies - finely chopped(2)teaspoon poppy seeds - 1 cheese - grated(2 cup)coriander - finely chopped(1 tablespoon)black pepper powder(1 teaspoon)green chili - finely chopped(1)salt - as per tastesprig coriander - finely chopped(3) - 12
Mix and keep it aside
- 13
Now fill this spice in the cooked parwal and keep it aside
parwal - 1 bay leaf(10) - 14
Heat some more oil in the same pan
- 15
When the oil is hot, add bay leaves and cumin seeds
cumin seeds(1/4 teaspoon)teaspoon poppy seeds - 1 cheese - grated(2 cup) - 16
Then add the ground spices and cook for 3 to 4 minutes
cashews - soaked and ground(12) - 17
Now add turmeric powder, salt, red chili powder and cook for another 1 minute
turmeric powder(1/2 teaspoon)red chilli powder(1/4 teaspoon)salt - as per tasteblack pepper powder(1 teaspoon)green chili - finely chopped(1)salt - as per taste - 18
Add tomato puree, cashew paste and let it cook
tomato puree(1 cup) - 19
After 2 minutes add 1 cup of water and let it cook for 5 minutes
- 20
After that, bhava parwal dike, cover the pan and let it cook on low heat for 3 to 5 minutes
parwal - 1 bay leaf(10) - 21
Add green coriander and serve hot
green chillies - finely chopped(2)coriander - finely chopped(1 tablespoon)green chili - finely chopped(1)sprig coriander - finely chopped(3) - 22
Serve the Potala Rasa with Phulka, Bundi Raita and Kachumbar Salad hot
Rate this recipe
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