Ragi Oatmeal Kanji Recipe - Healthy Diabetic Porridge Recipe
A diabetic friendly Indian recipe with tablespoons ragi flour (finger millet/ nagli), tablespoons instant oats (oatmeal), water. Ready in 30 min, serves 2.
Curated byAarav Mehta🇮🇳
Instructions
8 steps- 1
To begin making the Ragi Oatmeal Porridge Recipe, in a saucepan over medium heat add the ragi flour and oatmeal
tablespoons ragi flour (finger millet/ nagli)(2) - 2
Stir in the water and dissolve the ragi powder until there are no lumps
tablespoons ragi flour (finger millet/ nagli)(2)water(1 cup) - 3
Once the ragi kanji begins to thicken, stir in the milk and keep stirring until the ragi oatmeal porridge thickens and gets cooked
tablespoons ragi flour (finger millet/ nagli)(2)milk(1 cup) - 4
Keep stirring so that lumps don't form while cooking
- 5
Once the mixture thickens add honey and turn off the heat
honey - to taste(1/4 teaspoon) - 6
You can optionally add salt, or even slice bananas into the porridge and serve warm
- 7
Transfer contents to a serving bowl and let it sit covered for 5 minutes
- 8
Serve Ragi Oatmeal Porridge Recipe with Ginger Cardamom Chai for a wholesome indian diabetic breakfast or even for a high protein breakfast before the kids head out to school
tablespoons ragi flour (finger millet/ nagli)(2)
Rate this recipe
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Ragi Oatmeal Kanji Recipe - Healthy Diabetic Porridge Recipe
A diabetic friendly Indian recipe with tablespoons ragi flour (finger millet/ nagli), tablespoons instant oats (oatmeal), water. Ready in 30 min, serves 2.
Curated byAarav Mehta🇮🇳
Estimated Nutrition Highlights
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Directions
8 steps- 1
To begin making the Ragi Oatmeal Porridge Recipe, in a saucepan over medium heat add the ragi flour and oatmeal
tablespoons ragi flour (finger millet/ nagli)(2) - 2
Stir in the water and dissolve the ragi powder until there are no lumps
tablespoons ragi flour (finger millet/ nagli)(2)water(1 cup) - 3
Once the ragi kanji begins to thicken, stir in the milk and keep stirring until the ragi oatmeal porridge thickens and gets cooked
tablespoons ragi flour (finger millet/ nagli)(2)milk(1 cup) - 4
Keep stirring so that lumps don't form while cooking
- 5
Once the mixture thickens add honey and turn off the heat
honey - to taste(1/4 teaspoon) - 6
You can optionally add salt, or even slice bananas into the porridge and serve warm
- 7
Transfer contents to a serving bowl and let it sit covered for 5 minutes
- 8
Serve Ragi Oatmeal Porridge Recipe with Ginger Cardamom Chai for a wholesome indian diabetic breakfast or even for a high protein breakfast before the kids head out to school
tablespoons ragi flour (finger millet/ nagli)(2)
Rate this recipe
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