How many calories are in Apple oats chia seed smoothie?

Apple oats chia seed smoothie has 85.6 calories per 100g.

How much protein does Apple oats chia seed smoothie have?

Apple oats chia seed smoothie contains 3.5g of protein per 100g, along with 13.1g of carbohydrates and 2.5g of fat.

Nutrition values shown are per 100g.

per 100g

Calories85.6 kcal

Protein3.5 g

Carbohydrates13.1 g

Fat2.5 g

Fiber1.4 g

Sugar5.8 g

Sodium32 mg

88.9 mg

Calcium

0.5 mg

Iron

5.4 mg

Vitamin C

71.4 µg

Folate

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