Bottle gourd burfi
Ghiya/Lauki burfi
Nutrition values shown are per 100g.
Nutrition Facts
per 100g
Calories276 kcal
Protein5.9 g
Carbohydrates24.5 g
Fat17.7 g
Fiber0.7 g
Sugar23.9 g
Sodium18.2 mg
Micronutrients
215.9 mg
Calcium
0.9 mg
Iron
1.1 mg
Vitamin C
34.1 µg
Folate