Bottle gourd soup
Ghiya/Lauki soup
Nutrition values shown are per 100g.
Nutrition Facts
per 100g
Calories23.1 kcal
Protein0.5 g
Carbohydrates1.2 g
Fat1.8 g
Fiber1 g
Sugar0.4 g
Sodium53.8 mg
Micronutrients
15.1 mg
Calcium
0.3 mg
Iron
6 mg
Vitamin C
52.7 µg
Folate