What2Eat

Cheese and mushroom omelette/omlet

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories205.6 kcal
Protein9.7 g
Carbohydrates1.7 g
Fat17.8 g
Fiber0.9 g
Sugar1.1 g
Sodium400.3 mg

Micronutrients

148.8 mg
Calcium
1 mg
Iron
0.5 mg
Vitamin C
32 µg
Folate