How many calories are in Dal moong?

Dal moong has 43.7 calories per 100g.

How much protein does Dal moong have?

Dal moong contains 2.2g of protein per 100g, along with 4.9g of carbohydrates and 1.6g of fat.

Nutrition values shown are per 100g.

per 100g

Calories43.7 kcal

Protein2.2 g

Carbohydrates4.9 g

Fat1.6 g

Fiber1.1 g

Sugar0.1 g

Sodium117.7 mg

7.7 mg

Calcium

0.5 mg

Iron

Dal dhokli

68.7 kcal · 3g protein

Horsegram dal

55.7 kcal · 2.9g protein

Mixed dal

61.9 kcal · 2.5g protein

Moong dal with vadi

24.1 kcal · 0.4g protein

Sour lentils

34.8 kcal · 2.2g protein

Sprouted moong dal chat

32.5 kcal · 1.4g protein