How many calories are in Empanada?

Empanada has 290 calories per Beef 1 medium.

How much protein does Empanada have?

Empanada contains 10g of protein per Beef 1 medium, along with 28g of carbohydrates and 16g of fat.

Nutrition values shown are per Beef 1 medium.

per Beef 1 medium

Calories290 kcal

Protein10 g

Carbohydrates28 g

Fat16 g

Fiber3 g

Sugar3 g

Sodium550 mg

Cholesterol30 mg

Want to cook Empanada at home?

Acai Bowl

350 kcal · 5g protein

Avocado Toast

260 kcal · 7g protein

Beef Tacos

380 kcal · 18g protein

Caponata

180 kcal · 2g protein

Caprese Salad

240 kcal · 10g protein

Ceviche

180 kcal · 25g protein