What2Eat

Ghiya/Lauki Kofta Curry

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories638.7 kcal
Protein0.9 g
Carbohydrates2.7 g
Fat69.4 g
Fiber0.8 g
Sugar0.8 g
Sodium91.4 mg

Micronutrients

11.6 mg
Calcium
0.3 mg
Iron
21.9 mg
Vitamin C
87.1 µg
Folate