Jackfruit/Kathal
dry
Nutrition values shown are per 100g.
Nutrition Facts
per 100g
Calories489 kcal
Protein0.9 g
Carbohydrates4.6 g
Fat51.8 g
Fiber1.3 g
Sugar3.6 g
Sodium33.7 mg
Micronutrients
12.8 mg
Calcium
0.3 mg
Iron
21.7 mg
Vitamin C
55.3 µg
Folate