How many calories are in Kale salad?

Kale salad has 177.7 calories per 100g.

How much protein does Kale salad have?

Kale salad contains 4.9g of protein per 100g, along with 5g of carbohydrates and 15.3g of fat.

Nutrition values shown are per 100g.

per 100g

Calories177.7 kcal

Protein4.9 g

Carbohydrates5 g

Fat15.3 g

Fiber1.4 g

Sugar3.3 g

Sodium292 mg

109.1 mg

Calcium

1.3 mg

Iron

30.5 mg

Vitamin C

35.4 µg

Folate

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