What2Eat

Lotus seed halwa

Kamal gattay ka halwa

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories370.6 kcal
Protein7.8 g
Carbohydrates39.6 g
Fat20.7 g
Fiber0.4 g
Sugar9.8 g
Sodium3.1 mg

Micronutrients

82.8 mg
Calcium
1.8 mg
Iron
0.1 mg
Vitamin C
179.1 µg
Folate