What2Eat

Lotus stem pickle

Kamal kakdi ka achar

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories102.7 kcal
Protein1.4 g
Carbohydrates20.1 g
Fat1.6 g
Fiber8.6 g
Sugar2.5 g
Sodium181.8 mg

Micronutrients

137.7 mg
Calcium
20.6 mg
Iron
12.4 mg
Vitamin C
1.9 µg
Folate