What2Eat

Mango malpua

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories334.6 kcal
Protein1.7 g
Carbohydrates12.8 g
Fat30.7 g
Fiber2.1 g
Sugar5 g
Sodium1.9 mg

Micronutrients

10.6 mg
Calcium
0.7 mg
Iron
38.1 mg
Vitamin C
110.7 µg
Folate