How many calories are in Mint and peanut raita?

Mint and peanut raita has 112.1 calories per 100g.

How much protein does Mint and peanut raita have?

Mint and peanut raita contains 7.1g of protein per 100g, along with 7.3g of carbohydrates and 6.2g of fat.

Pudinay aur moongfali ka raita

Nutrition values shown are per 100g.

per 100g

Calories112.1 kcal

Protein7.1 g

Carbohydrates7.3 g

Fat6.2 g

Fiber1.8 g

Sugar6.2 g

Sodium223 mg

191 mg

Calcium

1.7 mg

Iron

6.1 mg

Vitamin C

44.3 µg

Folate

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