What2Eat

Mustard seeds baghar

Mustard seed tadka

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories552.6 kcal
Protein4.7 g
Carbohydrates10.5 g
Fat54.3 g
Fiber9.7 g
Sugar1.1 g
Sodium8.9 mg

Micronutrients

182.9 mg
Calcium
4.1 mg
Iron