How many calories are in Paneer, apple and pineapple salad?

Paneer, apple and pineapple salad has 95.1 calories per 100g.

How much protein does Paneer, apple and pineapple salad have?

Paneer, apple and pineapple salad contains 3.9g of protein per 100g, along with 8.4g of carbohydrates and 5.1g of fat.

Nutrition values shown are per 100g.

per 100g

Calories95.1 kcal

Protein3.9 g

Carbohydrates8.4 g

Fat5.1 g

Fiber1.7 g

Sugar6.4 g

Sodium176.6 mg

103.1 mg

Calcium

0.8 mg

Iron

25.3 mg

Vitamin C

67.1 µg

Folate

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84.9 kcal · 3.4g protein

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78.1 kcal · 0.9g protein

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83.1 kcal · 4.7g protein

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60.3 kcal · 4.2g protein

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89.9 kcal · 1.4g protein