What2Eat

Peanut and tomato sandwich

Moongfali aur tamatar ka sandwich

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories291.4 kcal
Protein9.5 g
Carbohydrates28.5 g
Fat16.1 g
Fiber4 g
Sugar2.8 g
Sodium365 mg

Micronutrients

94 mg
Calcium
1.6 mg
Iron
3.2 mg
Vitamin C
22 µg
Folate