How many calories are in Plain omelette/omlet?

Plain omelette/omlet has 272.4 calories per 100g.

How much protein does Plain omelette/omlet have?

Plain omelette/omlet contains 9.7g of protein per 100g, along with 0.6g of carbohydrates and 25.7g of fat.

Nutrition values shown are per 100g.

per 100g

Calories272.4 kcal

Protein9.7 g

Carbohydrates0.6 g

Fat25.7 g

Fiber0.1 g

Sugar0.5 g

Sodium226.2 mg

48.4 mg

Calcium

1.4 mg

Iron

0.3 mg

Vitamin C

50.5 µg

Folate

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