How many calories are in Pork Chop?

Pork Chop has 220 calories per 4oz grilled.

How much protein does Pork Chop have?

Pork Chop contains 30g of protein per 4oz grilled, along with 0g of carbohydrates and 10g of fat.

Nutrition values shown are per 4oz grilled.

per 4oz grilled

Calories220 kcal

Protein30 g

Carbohydrates0 g

Fat10 g

Fiber0 g

Sugar0 g

Sodium70 mg

Cholesterol85 mg

Want to cook Pork Chop at home?

Beef Steak

270 kcal · 42g protein

Bison Burger

150 kcal · 22g protein

Chicken Breast

185 kcal · 35g protein

Chicken Thigh

210 kcal · 24g protein

Duck

285 kcal · 16g protein

Fiorentina Steak

230 kcal · 24g protein