How many calories are in Trail Mix?

Trail Mix has 190 calories per 1/4 cup.

How much protein does Trail Mix have?

Trail Mix contains 5g of protein per 1/4 cup, along with 20g of carbohydrates and 12g of fat.

Nutrition values shown are per 1/4 cup.

per 1/4 cup

Calories190 kcal

Protein5 g

Carbohydrates20 g

Fat12 g

Fiber3 g

Sugar14 g

Sodium50 mg

Cholesterol0 mg

Want to cook Trail Mix at home?

Ants on a Log

180 kcal · 6g protein

Arancini

250 kcal · 9g protein

Beef Jerky

116 kcal · 9.4g protein

Bruschetta

180 kcal · 4g protein

Cereal Bar

140 kcal · 2g protein

Corn Nuts

130 kcal · 2g protein