How many calories are in Veg paneer stew?

Veg paneer stew has 145.6 calories per 100g.

How much protein does Veg paneer stew have?

Veg paneer stew contains 7g of protein per 100g, along with 10.2g of carbohydrates and 8.4g of fat.

Nutrition values shown are per 100g.

per 100g

Calories145.6 kcal

Protein7 g

Carbohydrates10.2 g

Fat8.4 g

Fiber3.1 g

Sugar4.9 g

Sodium73.2 mg

160.5 mg

Calcium

1.4 mg

Iron

32.4 mg

Vitamin C

102.7 µg

Folate

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