Amritsari Sookhi Dal Recipe
A vegetarian Punjabi recipe with black urad dal (split), onions - thinly sliced lengthwise, tomatoes - finely chopped. Ready in 50 min, serves 4.
Curated byHarpreet Singh🇮🇳
- 1
To begin making the Amritsari Sookhi Dal recipe, firstly wash the urad dal thrice and soak them in water for 30 minutes
black urad dal (split)(1/2 cup) - 2
Heat a kadai/wok with oil and temper with ingredients given under 'For tempering'
- 3
Now add the green chillies, garlic and the onions
onions - thinly sliced lengthwise(2)green chillies - finely chopped(3)red chilli powder(1/2 teaspoon) - 4
Add salt and cook the onions till they turn transparent
onions - thinly sliced lengthwise(2)salt - to taste - 5
Now, add the tomatoes, spice powders and cook them over low flame till the tomatoes become mushy
tomatoes - finely chopped(2)red chilli powder(1/2 teaspoon)coriander powder (dhania)(1/2 teaspoon)turmeric powder (haldi)(1/4 teaspoon) - 6
Add the soaked urad dal along with the water used for soaking
black urad dal (split)(1/2 cup) - 7
Cover and cook the dal it is is cooked well and the excess water is drained
- 8
Switch off and garnish with finely chopped cilantro
tomatoes - finely chopped(2)green chillies - finely chopped(3)coriander (dhania) leaves - finely chopped(1/2 cup)coriander (dhania) leaves - finely chopped(1/4 cup) - 9
Your nutritious Amritsari Sookhi Dal can be served along with Boondi Raita and Phulkas for a weekday lunch
Nutrition Facts
Per serving
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Amritsari Sookhi Dal Recipe
A vegetarian Punjabi recipe with black urad dal (split), onions - thinly sliced lengthwise, tomatoes - finely chopped. Ready in 50 min, serves 4.
Curated byHarpreet Singh🇮🇳
Directions
9 steps- 1
To begin making the Amritsari Sookhi Dal recipe, firstly wash the urad dal thrice and soak them in water for 30 minutes
black urad dal (split)(1/2 cup) - 2
Heat a kadai/wok with oil and temper with ingredients given under 'For tempering'
- 3
Now add the green chillies, garlic and the onions
onions - thinly sliced lengthwise(2)green chillies - finely chopped(3)red chilli powder(1/2 teaspoon) - 4
Add salt and cook the onions till they turn transparent
onions - thinly sliced lengthwise(2)salt - to taste - 5
Now, add the tomatoes, spice powders and cook them over low flame till the tomatoes become mushy
tomatoes - finely chopped(2)red chilli powder(1/2 teaspoon)coriander powder (dhania)(1/2 teaspoon)turmeric powder (haldi)(1/4 teaspoon) - 6
Add the soaked urad dal along with the water used for soaking
black urad dal (split)(1/2 cup) - 7
Cover and cook the dal it is is cooked well and the excess water is drained
- 8
Switch off and garnish with finely chopped cilantro
tomatoes - finely chopped(2)green chillies - finely chopped(3)coriander (dhania) leaves - finely chopped(1/2 cup)coriander (dhania) leaves - finely chopped(1/4 cup) - 9
Your nutritious Amritsari Sookhi Dal can be served along with Boondi Raita and Phulkas for a weekday lunch
About this recipe
A vegetarian Punjabi recipe with black urad dal (split), onions - thinly sliced lengthwise, tomatoes - finely chopped. Ready in 50 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
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