Veg
Carrot, Roasted Pumpkin Seeds, Granola Savory Parfaits Recipe
🌱 Vegetarian
FrenchBreakfastVegetarian

Carrot, Roasted Pumpkin Seeds, Granola Savory Parfaits Recipe

A vegetarian French recipe with carrot (gajjar) - grated, hung curd (greek yogurt), dill leaves - fresh. Ready in 20 min, serves 4.

Curated byLucas Dubois🇫🇷

20 minTotal Time15m prep · 5m cook
4Servings
150-300Est. Cost
EasyDifficulty
Directions5 steps
  1. 1

    To start making the Savory Carrot, Roasted Pumpkin Seeds, Granola Savory Parfaits, first get all the ingredients ready

    carrot (gajjar) - grated(1/2 cup)pumpkin seeds - roasted(1 tablespoon)granola(1/3 cups)
  2. 2

    Next, in a small bowl stir the yogurt with required salt, pepper

    salt and pepper - to taste
  3. 3

    In the serving bowl spread the grated carrot

    carrot (gajjar) - grated(1/2 cup)
  4. 4

    scoop up some greek yogurt on top and top with pumpkin seeds and granola

    pumpkin seeds - roasted(1 tablespoon)granola(1/3 cups)
  5. 5

    Serve the Savory Carrot, Roasted Pumpkin Seeds, Granola Savory Parfaits for breakfast with Grilled Mushroom Sandwich With Herbs or in shot glass for large parties or set a small bar and let people choose their favorite vegetable, toppings and create their own

    carrot (gajjar) - grated(1/2 cup)pumpkin seeds - roasted(1 tablespoon)granola(1/3 cups)

Nutrition Facts

Per serving

180 kcal
Protein4.5g
Carbs22g
Fat2.6g
Fiber0.8g

Rate this recipe

You might also like