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Chow Chow Thoran (Recipe In Hindi)
🌱 Vegetarian
Kerala RecipesLunchVegetarian

Chow Chow Thoran (Recipe In Hindi)

A vegetarian Kerala Recipes recipe with चाउ चाउ, कप नारियल - कस ले, हरी मिर्च. Ready in 30 min, serves 4.

Curated byAditya Nair🇮🇳

30 minTotal Time10m prep · 20m cook
4Servings
200-350Est. Cost
MediumDifficulty
Directions9 steps
  1. 1

    To make Chow Chow Thoran, first peel and chop the Chow Chow

  2. 2

    Now add some water in a pressure cooker and cook till it becomes soft

  3. 3

    Now add coconut, curry leaves, green chillies and cumin seeds in a blender

  4. 4

    Grind it and keep it aside

  5. 5

    Now heat oil in a small pan

  6. 6

    Add mustard seeds and let it cook for 10 seconds

  7. 7

    After 10 seconds add curry leaves and turmeric powder

  8. 8

    After 10 seconds, add this tempering and coconut mixture to the chow chow and mix it well

  9. 9

    Serve chow chow thorn with mixed vegetable sambar and rice for dinner

Nutrition Facts

Per serving

180 kcal
Protein4.5g
Carbs6.6g
Fat5g
Fiber1.3g

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