Date, Nuts And Quinoa Energy Bite Recipe
A vegetarian Continental recipe with cashew nuts, raw peanuts (moongphali), quinoa. Ready in 25 min, serves 6.
Curated byLucas Dubois🇫🇷
- 1
To prepare Date, Nuts And Quinoa Energy Bite Recipe, dry roast the cashews, peanuts, quinoa and oats in a kadai
cashew nuts(1 cup)raw peanuts (moongphali)(1 cup)quinoa(1 cup)instant oats (oatmeal)(1 cup) - 2
you can also microwave them for about 2 minutes on high
- 3
Set aside to cool
- 4
Pulse the mixture in a processor, into crunchy bits
- 5
Set aside
- 6
Pulse the dates and coconut in a processor until they form a crumbly dough
dates - (about 0 dates(2 cups)dessicated coconut(1 cup) - 7
Add in the nuts mixture
cashew nuts(1 cup) - 8
Pulse to form a dough
- 9
Finally add honey, cocoa powder and ghee
honey(1/2 cup)cocoa powder - (you can use semi sweet cocoa also)(1/2 cup)ghee - at room temperature(1 teaspoon) - 10
Pulse until they all come together to form a dough
- 11
Line and grease a wax sheet lined baking pan
- 12
Press the dough flat and cut into square of desired size
- 13
Refrigerate for an hour
- 14
Store Date, Nuts And Quinoa Energy Bite Recipe in an airtight container at room temperature for about 10 days
cashew nuts(1 cup)quinoa(1 cup)ghee - at room temperature(1 teaspoon) - 15
It will stay longer or in the fridge
- 16
Enjoy!
Nutrition Facts
Per serving
Rate this recipe
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Date, Nuts And Quinoa Energy Bite Recipe
A vegetarian Continental recipe with cashew nuts, raw peanuts (moongphali), quinoa. Ready in 25 min, serves 6.
Curated byLucas Dubois🇫🇷
Directions
16 steps- 1
To prepare Date, Nuts And Quinoa Energy Bite Recipe, dry roast the cashews, peanuts, quinoa and oats in a kadai
cashew nuts(1 cup)raw peanuts (moongphali)(1 cup)quinoa(1 cup)instant oats (oatmeal)(1 cup) - 2
you can also microwave them for about 2 minutes on high
- 3
Set aside to cool
- 4
Pulse the mixture in a processor, into crunchy bits
- 5
Set aside
- 6
Pulse the dates and coconut in a processor until they form a crumbly dough
dates - (about 0 dates(2 cups)dessicated coconut(1 cup) - 7
Add in the nuts mixture
cashew nuts(1 cup) - 8
Pulse to form a dough
- 9
Finally add honey, cocoa powder and ghee
honey(1/2 cup)cocoa powder - (you can use semi sweet cocoa also)(1/2 cup)ghee - at room temperature(1 teaspoon) - 10
Pulse until they all come together to form a dough
- 11
Line and grease a wax sheet lined baking pan
- 12
Press the dough flat and cut into square of desired size
- 13
Refrigerate for an hour
- 14
Store Date, Nuts And Quinoa Energy Bite Recipe in an airtight container at room temperature for about 10 days
cashew nuts(1 cup)quinoa(1 cup)ghee - at room temperature(1 teaspoon) - 15
It will stay longer or in the fridge
- 16
Enjoy!
About this recipe
A vegetarian Continental recipe with cashew nuts, raw peanuts (moongphali), quinoa. Ready in 25 min, serves 6.
Nutrition Facts
Per serving (6 servings)
Rate this recipe
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