Egg White Spinach Omelette Recipe With Garlic & Oregano
A eggetarian Continental recipe with whole eggs - egg whites separated, onion - finely chopped, spinach - washed and finely chopped. Ready in 15 min, serves 2.
Curated byLucas Dubois🇫🇷
Instructions
11 steps- 1
To begin making the Egg White Spinach Omelette Recipe With Garlic & Oregano, get all the ingredients ready before you begin making the omelette
spinach - washed and finely chopped(50 grams)nutralite garlic & oregano spread(1 teaspoon) - 2
Since we are using whites from 4 eggs, this can at most serve 2 people of you plan to split the omelette into half or just about one large omelette for one person
whole eggs - egg whites separated(4) - 3
If you are making this for more people, then you would need to make it in batches of similar quantity as mentioned in the above ingredient list
- 4
Take a large bowl, add all the ingredients together and whisk well with a fork until combined
- 5
The egg whites would have blended well and turned little fluffy
whole eggs - egg whites separated(4) - 6
Preheat an 8 inch Omelette Skillet, spoon the Nutralite Garlic & Oregano Spread in the skillet
nutralite garlic & oregano spread(1 teaspoon) - 7
Once the skillet is heated, pour the whisked egg white omelette mixture onto the skillet
- 8
Turn the heat to medium low, else the omelette will brown faster at the bottom than it can get cooked on the top
- 9
Once you notice the top of the Omelette begins to get cooked (you will know when the wetness has turned to dry), using a flat spatula, flip the omelette and cook the opposite side as well
- 10
Allow it to cook for a about a minute and once cooked well on both sides as per your preference, slide the omelette to the serving platter
- 11
Serve Egg White Spinach Omelette Recipe With Garlic & Oregano with with slices of buttered whole wheat bread, a glass of Carrot Pineapple Orange Juice Recipe or Cantaloupe (Melon) Juice Recipe for breakfast or for an after school snack
whole eggs - egg whites separated(4)spinach - washed and finely chopped(50 grams)nutralite garlic & oregano spread(1 teaspoon)
Rate this recipe
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Egg White Spinach Omelette Recipe With Garlic & Oregano
A eggetarian Continental recipe with whole eggs - egg whites separated, onion - finely chopped, spinach - washed and finely chopped. Ready in 15 min, serves 2.
Curated byLucas Dubois🇫🇷
Estimated Nutrition Highlights
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Directions
11 steps- 1
To begin making the Egg White Spinach Omelette Recipe With Garlic & Oregano, get all the ingredients ready before you begin making the omelette
spinach - washed and finely chopped(50 grams)nutralite garlic & oregano spread(1 teaspoon) - 2
Since we are using whites from 4 eggs, this can at most serve 2 people of you plan to split the omelette into half or just about one large omelette for one person
whole eggs - egg whites separated(4) - 3
If you are making this for more people, then you would need to make it in batches of similar quantity as mentioned in the above ingredient list
- 4
Take a large bowl, add all the ingredients together and whisk well with a fork until combined
- 5
The egg whites would have blended well and turned little fluffy
whole eggs - egg whites separated(4) - 6
Preheat an 8 inch Omelette Skillet, spoon the Nutralite Garlic & Oregano Spread in the skillet
nutralite garlic & oregano spread(1 teaspoon) - 7
Once the skillet is heated, pour the whisked egg white omelette mixture onto the skillet
- 8
Turn the heat to medium low, else the omelette will brown faster at the bottom than it can get cooked on the top
- 9
Once you notice the top of the Omelette begins to get cooked (you will know when the wetness has turned to dry), using a flat spatula, flip the omelette and cook the opposite side as well
- 10
Allow it to cook for a about a minute and once cooked well on both sides as per your preference, slide the omelette to the serving platter
- 11
Serve Egg White Spinach Omelette Recipe With Garlic & Oregano with with slices of buttered whole wheat bread, a glass of Carrot Pineapple Orange Juice Recipe or Cantaloupe (Melon) Juice Recipe for breakfast or for an after school snack
whole eggs - egg whites separated(4)spinach - washed and finely chopped(50 grams)nutralite garlic & oregano spread(1 teaspoon)
Rate this recipe
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