Homemade Baked Beans Recipe (Wholesome & Healthy)
A vegetarian Fusion recipe with dry beans - (such as cannellini or soya beans), extra virgin olive oil, onion - finely chopped. Ready in 2h, serves 4.
Curated bySarah Jenkins🇺🇸
Instructions
20 steps- 1
To begin making the homemade baked beans recipe, we first have to soak the beans overnight for about 8 hours in water
dry beans - (such as cannellini or soya beans)(250 grams) - 2
We also have to make the cooked tomato puree
- 3
Click here to see the recipe of how to make tomato puree at home
- 4
Once the beans are soaked well, our next step is to cook them
dry beans - (such as cannellini or soya beans)(250 grams) - 5
I like using the pressure cooker method to cook the beans
dry beans - (such as cannellini or soya beans)(250 grams) - 6
Place the beans in the pressure, place the weight on, cover the pan and cook it along with 2-1/2 cups of water
dry beans - (such as cannellini or soya beans)(250 grams) - 7
After you heat 4 to 5 whistles, turn the heat to low and cook for another 15 minutes
- 8
Turn off the heat and allow the pressure cooker to release its pressure naturally
- 9
This would take another 10 minutes
- 10
The beans continue to cook under the pressure even when it is turned off
dry beans - (such as cannellini or soya beans)(250 grams) - 11
Once the pressure is released, open the cooker and drain out the excess liquids
- 12
You store this liquid and use it in the vegetable stock or risotto
- 13
Once the beans are cooked, our next step is to spice it up to make the baked beans
dry beans - (such as cannellini or soya beans)(250 grams) - 14
Heat oil in a sauce pan on medium heat; add in the onions and garlic and give it a light sauté until the onions are tender
onion - finely chopped(1)clove garlic - grated(1) - 15
Add the tomatoes, honey and the spices and give it a stir
tomatoes - pureed(500 grams)honey - or more to taste(1 tablespoon) - 16
Add in the cooked drained beans into the tomato gravy
dry beans - (such as cannellini or soya beans)(250 grams) - 17
Stir fry the beans until the beans get well coated with the tomatoes
dry beans - (such as cannellini or soya beans)(250 grams)tomatoes - pureed(500 grams) - 18
Cover the pan, turn the heat to low and simmer the beans for about 30 minutes until you noticed the beans are well coated with the spices and tomatoes
dry beans - (such as cannellini or soya beans)(250 grams)tomatoes - pureed(500 grams) - 19
Check the salt and seasoning levels and adjust to suit your taste
honey - or more to taste(1 tablespoon)salt and pepper - (coarsely pounded pepper) to taste - 20
You can optionally garnish the Homemade Baked Beans with coriander leaves and serve it along with toast, or Potato Cakes Recipe
dry beans - (such as cannellini or soya beans)(250 grams)
Rate this recipe
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Homemade Baked Beans Recipe (Wholesome & Healthy)
A vegetarian Fusion recipe with dry beans - (such as cannellini or soya beans), extra virgin olive oil, onion - finely chopped. Ready in 2h, serves 4.
Curated bySarah Jenkins🇺🇸
Estimated Nutrition Highlights
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Directions
20 steps- 1
To begin making the homemade baked beans recipe, we first have to soak the beans overnight for about 8 hours in water
dry beans - (such as cannellini or soya beans)(250 grams) - 2
We also have to make the cooked tomato puree
- 3
Click here to see the recipe of how to make tomato puree at home
- 4
Once the beans are soaked well, our next step is to cook them
dry beans - (such as cannellini or soya beans)(250 grams) - 5
I like using the pressure cooker method to cook the beans
dry beans - (such as cannellini or soya beans)(250 grams) - 6
Place the beans in the pressure, place the weight on, cover the pan and cook it along with 2-1/2 cups of water
dry beans - (such as cannellini or soya beans)(250 grams) - 7
After you heat 4 to 5 whistles, turn the heat to low and cook for another 15 minutes
- 8
Turn off the heat and allow the pressure cooker to release its pressure naturally
- 9
This would take another 10 minutes
- 10
The beans continue to cook under the pressure even when it is turned off
dry beans - (such as cannellini or soya beans)(250 grams) - 11
Once the pressure is released, open the cooker and drain out the excess liquids
- 12
You store this liquid and use it in the vegetable stock or risotto
- 13
Once the beans are cooked, our next step is to spice it up to make the baked beans
dry beans - (such as cannellini or soya beans)(250 grams) - 14
Heat oil in a sauce pan on medium heat; add in the onions and garlic and give it a light sauté until the onions are tender
onion - finely chopped(1)clove garlic - grated(1) - 15
Add the tomatoes, honey and the spices and give it a stir
tomatoes - pureed(500 grams)honey - or more to taste(1 tablespoon) - 16
Add in the cooked drained beans into the tomato gravy
dry beans - (such as cannellini or soya beans)(250 grams) - 17
Stir fry the beans until the beans get well coated with the tomatoes
dry beans - (such as cannellini or soya beans)(250 grams)tomatoes - pureed(500 grams) - 18
Cover the pan, turn the heat to low and simmer the beans for about 30 minutes until you noticed the beans are well coated with the spices and tomatoes
dry beans - (such as cannellini or soya beans)(250 grams)tomatoes - pureed(500 grams) - 19
Check the salt and seasoning levels and adjust to suit your taste
honey - or more to taste(1 tablespoon)salt and pepper - (coarsely pounded pepper) to taste - 20
You can optionally garnish the Homemade Baked Beans with coriander leaves and serve it along with toast, or Potato Cakes Recipe
dry beans - (such as cannellini or soya beans)(250 grams)
Rate this recipe
