What2Eat
Mango Orange Recipe | Want semolina lighter | Mango Shir
IndianDessertVegetarian

Mango Orange Recipe | Want semolina lighter | Mango Shir

A vegetarian Indian recipe with sooji (semolina/ rava), ghee, -1/ water - depending on the consistency you desire. Ready in 30 min, serves 4.

Curated byAarav Mehta🇮🇳

Calories
515kcal
Estimated Cost
225-375
Carbs66g
Protein28g
Fats15g
Servings Scaler
4

Instructions

21 steps
  1. 1

    To begin making the Mango Kesari or Mango Sheera Recipe, we will first prepare the mango pulp

    mango (ripe) - peeled and pureed(1)
  2. 2

    Wash the mango well and peel it

    mango (ripe) - peeled and pureed(1)
  3. 3

    Roughly chop the fruit into pieces and discard the seed/stone

  4. 4

    Blend the chopped mango in a mixer until smooth

    mango (ripe) - peeled and pureed(1)cashew nuts - chopped(10)
  5. 5

    Put the pulp in a bowl and set it aside for later use

  6. 6

    In a small tadka pan melt a teaspoon of ghee

    ghee(1/4 cup)tablespoons ghee(1)
  7. 7

    Add the chopped cashew nuts to it and gently toast them, over a low heat until golden brown and crisp, taking care not to burn them

    cashew nuts - halved(10)cashew nuts - chopped(10)
  8. 8

    Turn off the heat, and set the pan aside for later use

  9. 9

    Heat the 1/4 cup of ghee in a heavy bottomed pan over medium heat and dry roast the semolina (rava) gently, until it gets lightly toasted and aromatic

    sooji (semolina/ rava)(1 cup)ghee(1/4 cup)tablespoons ghee(1)
  10. 10

    Meanwhile, put 2-1/2 cups of water in a saucepan and set it over a medium heat

    -1/ water - depending on the consistency you desire(2 cups)
  11. 11

    Add the sugar and bring it to a boil

    sugar(1/2 cup)
  12. 12

    Allow it to boil for a minute

  13. 13

    At this stage, add it to the roasted semolina slowly, in a steady stream while continuously stirring the semolina

  14. 14

    Lower the flame at this stage, and ensure that you are stirring the mixture, to prevent the formation of lumps

  15. 15

    The semolina will combine with the water and slowly coagulate into a halwa-like consistency

    -1/ water - depending on the consistency you desire(2 cups)
  16. 16

    If there are any lumps, break them with the back of the spoon and continue to stir gently

  17. 17

    Next, add the mango pulp to the sooji sheera (halwa) and mix gently

    sooji (semolina/ rava)(1 cup)mango (ripe) - peeled and pureed(1)
  18. 18

    Cook the sheera (halwa) for about 5 to 7 minutes, stirring occasionally until the halwa comes away from the sides of the pan

  19. 19

    Turn off the heat and garnish with cardamom powder and the toasted cashews

    cardamom powder (elaichi)(1/2 teaspoon)cashew nuts - halved(10)cashew nuts - chopped(10)
  20. 20

    Give it a last stir and serve

  21. 21

    Serve the Mango Kesari (Sheera) as a dessert for lunch parties or make it for breakfast as an accompaniment along with Sooji (Rava) Upma or make it as a special sweet for the festival season

    sooji (semolina/ rava)(1 cup)mango (ripe) - peeled and pureed(1)

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