Moroccan Baked Fish Recipe
A vegetarian Dinner recipe with basa fish - salmon or any white firm fleshed fish (1 fillet), black pepper powder, salt. Ready in 1h 5m, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
12 steps- 1
To begin making the Moroccan Baked Fish Recipe,combine garlic, parsley, cilantro, cumin powder, paprika and saffron, lemon juice and tomato puree, salt, pepper powder and half the olive oil in a large bowl
basa fish - salmon or any white firm fleshed fish (1 fillet)(500 grams)black pepper powder(1 teaspoon)salt(1/2 teaspoon)cloves garlic - crushed(4)sprig parsley leaves(4)homemade tomato puree(1/2 cup)cumin powder (jeera)(1 teaspoon)pinch saffron strands(1)teaspoons paprika powder(2)lemon - juiced(1)extra virgin olive oil(1/4 cup) - 2
Add the fish fillet to the bowl and coat the fish well with the marinade
basa fish - salmon or any white firm fleshed fish (1 fillet)(500 grams) - 3
Cover and marinate in the fridge for 2 hours
- 4
Into a preheated pan add some olive oil, onions and saute till the onions turn translucent
extra virgin olive oil(1/4 cup)onions - julienned(2) - 5
Once done add the sliced olives and saute for a few seconds
extra virgin olive oil(1/4 cup)black olives - sliced and pitted(1/4 cup) - 6
Turn off the heat and keep aside
- 7
Preheat the oven at 200 C for 5 Minutes
- 8
Spread the roasted onions in a baking dish
onions - julienned(2) - 9
Arrange the marinated fish fillets over the roasted onions
basa fish - salmon or any white firm fleshed fish (1 fillet)(500 grams)onions - julienned(2) - 10
Bake it for 25 Minutes until the fish is cooked through
basa fish - salmon or any white firm fleshed fish (1 fillet)(500 grams) - 11
While serving, take a plate and place a piece of Moroccan Baked Fish and drizzle a little of the gravy released into the pan on top
basa fish - salmon or any white firm fleshed fish (1 fillet)(500 grams) - 12
Serve Moroccan Baked Fish on its own with a glass of wine and some Rustic Rosemary Garlic Zucchini Bread Recipe
basa fish - salmon or any white firm fleshed fish (1 fillet)(500 grams)cloves garlic - crushed(4)
Rate this recipe
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Moroccan Baked Fish Recipe
A vegetarian Dinner recipe with basa fish - salmon or any white firm fleshed fish (1 fillet), black pepper powder, salt. Ready in 1h 5m, serves 4.
Curated byKavya Sharma🇮🇳
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
Ingredients Checklist
Directions
12 steps- 1
To begin making the Moroccan Baked Fish Recipe,combine garlic, parsley, cilantro, cumin powder, paprika and saffron, lemon juice and tomato puree, salt, pepper powder and half the olive oil in a large bowl
basa fish - salmon or any white firm fleshed fish (1 fillet)(500 grams)black pepper powder(1 teaspoon)salt(1/2 teaspoon)cloves garlic - crushed(4)sprig parsley leaves(4)homemade tomato puree(1/2 cup)cumin powder (jeera)(1 teaspoon)pinch saffron strands(1)teaspoons paprika powder(2)lemon - juiced(1)extra virgin olive oil(1/4 cup) - 2
Add the fish fillet to the bowl and coat the fish well with the marinade
basa fish - salmon or any white firm fleshed fish (1 fillet)(500 grams) - 3
Cover and marinate in the fridge for 2 hours
- 4
Into a preheated pan add some olive oil, onions and saute till the onions turn translucent
extra virgin olive oil(1/4 cup)onions - julienned(2) - 5
Once done add the sliced olives and saute for a few seconds
extra virgin olive oil(1/4 cup)black olives - sliced and pitted(1/4 cup) - 6
Turn off the heat and keep aside
- 7
Preheat the oven at 200 C for 5 Minutes
- 8
Spread the roasted onions in a baking dish
onions - julienned(2) - 9
Arrange the marinated fish fillets over the roasted onions
basa fish - salmon or any white firm fleshed fish (1 fillet)(500 grams)onions - julienned(2) - 10
Bake it for 25 Minutes until the fish is cooked through
basa fish - salmon or any white firm fleshed fish (1 fillet)(500 grams) - 11
While serving, take a plate and place a piece of Moroccan Baked Fish and drizzle a little of the gravy released into the pan on top
basa fish - salmon or any white firm fleshed fish (1 fillet)(500 grams) - 12
Serve Moroccan Baked Fish on its own with a glass of wine and some Rustic Rosemary Garlic Zucchini Bread Recipe
basa fish - salmon or any white firm fleshed fish (1 fillet)(500 grams)cloves garlic - crushed(4)
Rate this recipe