What2Eat
Tofu Pulao Recipe
IndianDinnerVegetarian

Tofu Pulao Recipe

A vegetarian Indian recipe with rice, tablespoons ghee, cumin seeds. Ready in 1h 5m, serves 4.

Curated byAarav Mehta🇮🇳

Calories
830kcal
Estimated Cost
450-600
Carbs87g
Protein39g
Fats36g
Servings Scaler
4

Instructions

13 steps
  1. 1

    To make Tofu Casserole, first wash and soak the rice for 1/2 hour

    rice(1 cup)tofu - cut(1 cup)
  2. 2

    Drain and keep aside

  3. 3

    Heat the ghee in a saucepan

    tablespoons ghee(2)
  4. 4

    After it gets hot, add cumin seeds and let it splutter

    cumin seeds(1 teaspoon)
  5. 5

    Add onion, green chilli, ginger garlic paste and let it cook till the onion turns brown

    green chillies - chopped(2)ginger garlic paste(1 tablespoon)red chilli powder(1/2 teaspoon)
  6. 6

    After that add tomatoes and capsicum to it and mix

    tomatoes - chopped take(2)capsicum (green) - red or yellow(1/2)
  7. 7

    Add red chili powder, turmeric powder, coriander powder, garam masala powder and let it cook for 5 to 7 minutes

    red chilli powder(1/2 teaspoon)turmeric powder(1/2 teaspoon)coriander powder(1 teaspoon)garam masala powder(1/2 teaspoon)coriander - to garnish
  8. 8

    After 7 minutes add salt to it with tofu and let it cook until the tofu turns light brown

    tofu - cut(1 cup)salt - according to taste
  9. 9

    Add rice and 2 cups of water and mix

    rice(1 cup)
  10. 10

    Cover the pan and cook until the rice is cooked

    rice(1 cup)
  11. 11

    Turn off the gas after cooking

  12. 12

    Open after 5 minutes and garnish with green coriander

    green chillies - chopped(2)coriander powder(1 teaspoon)coriander - to garnish
  13. 13

    Serve Tofu Casserole with Spinach Raita, Kachumbar Salad and Papad for day or dinner

    tofu - cut(1 cup)

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